Applesauce, canned, sweetened, without salt

Food Group: Fruits and Fruit Juices

Category: Applesauce

Popular tags: applesauce, apple sauce,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 193.8 kcal
0%
Total Fat 0.5 g
0.7%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 7.7 mg
0.3%
Potassium 155.6 mg
4.4%
Carbohydrate 50.8 g
16.9%
Dietary Fiber 3.1 g
12.2%
Sugars 42.1 g
0%
Protein 0.5 g
0.9%
Vitamin A 28.1 IU
0.6%
Vitamin C 4.3 mg
7.2%
Vitamin E 0.5 mg
1.6%
Thiamin 0 mg
2.2%
Riboflavin 0.1 mg
4.2%
Niacin 0.5 mg
2.4%
Vitamin B-6 0.1 mg
3.3%
Folic acid - -
Folate 2.6 mcg
0.6%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 10.2 mg
1%
Iron 0.9 mg
5%
Magnesium 7.7 mg
1.9%
Zinc 0.1 mg
0.7%
Copper 0.1 mg
5.5%
Phosphorus 17.9 mg
1.8%
Selenium 0.8 mcg
1.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.