Apricots, canned, juice pack, with skin, solids and liquids

Food Group: Fruits and Fruit Juices

Category: Apricots

Serving Sizes: apricot half with liquid | cup, halves |

Nutrition Facts

Serving Size: apricot half with liquid
Amount
Per Serving
% Daily Value**
Calories 17.3 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.4 mg
0.1%
Potassium 59.4 mg
1.7%
Carbohydrate 4.4 g
1.5%
Dietary Fiber 0.6 g
2.3%
Sugars 3.9 g
0%
Protein 0.2 g
0.5%
Vitamin A 608.8 IU
12.2%
Vitamin C 1.8 mg
2.9%
Vitamin E 0.2 mg
0.7%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
0.4%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
1%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 4.3 mg
0.4%
Iron 0.1 mg
0.6%
Magnesium 3.6 mg
0.9%
Zinc 0 mg
0.3%
Copper 0 mg
1%
Phosphorus 7.2 mg
0.7%
Selenium 0 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: cup, halves
Amount
Per Serving
% Daily Value**
Calories 117.1 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 9.8 mg
0.4%
Potassium 402.6 mg
11.5%
Carbohydrate 30.1 g
10%
Dietary Fiber 3.9 g
15.6%
Sugars 26.2 g
0%
Protein 1.5 g
3.1%
Vitamin A 4126 IU
82.5%
Vitamin C 12 mg
19.9%
Vitamin E 1.5 mg
4.4%
Thiamin 0 mg
2.9%
Riboflavin 0 mg
2.7%
Niacin 0.8 mg
4.2%
Vitamin B-6 0.1 mg
6.6%
Folic acid - -
Folate 4.9 mcg
1.2%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.2%
Calcium 29.3 mg
2.9%
Iron 0.7 mg
4.1%
Magnesium 24.4 mg
6.1%
Zinc 0.3 mg
1.8%
Copper 0.1 mg
6.6%
Phosphorus 48.8 mg
4.9%
Selenium 0.2 mcg
0.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.