Babyfood, dinner, vegetables and ham, strained

Food Group: Baby Foods

Category: Babyfood

Popular tags: vegetables and ham,

Serving Sizes: cup | jar | jar Beech-Nut Stage 2 (4 oz) | jar Gerber Second Food (4 oz) | jar Heinz Strained-2 (4 oz) | oz | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 151 kcal
0%
Total Fat 5.5 g
8.4%
Saturated Fat 2 g
9.8%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 2.5 g
0%
Cholesterol 12.8 mg
4.3%
Sodium 41 mg
1.7%
Potassium 361 mg
10.3%
Carbohydrate 20 g
6.7%
Dietary Fiber 4.1 g
16.4%
Sugars 3.5 g
0%
Protein 5.6 g
11.2%
Vitamin A 7352.3 IU
147%
Vitamin C 4.1 mg
6.8%
Vitamin E 0.8 mg
2.4%
Thiamin 0.1 mg
6%
Riboflavin 0.1 mg
8.1%
Niacin 1.7 mg
8.7%
Vitamin B-6 0.2 mg
9.2%
Folate 7.7 mcg
1.9%
Folic acid - -
Vitamin B-12 0.2 mcg
2.6%
Pantothenic acid 0.4 mg
3.9%
Calcium 41 mg
4.1%
Iron 1 mg
5.8%
Magnesium 30.7 mg
7.7%
Zinc 0.8 mg
5.5%
Copper 0.2 mg
9%
Phosphorus 84.5 mg
8.4%
Selenium 6.1 mcg
8.8%
Caffeine - -

Nutrition Facts

Serving Size: jar
Amount
Per Serving
% Daily Value**
Calories 66.7 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.9 g
4.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 18.1 mg
0.8%
Potassium 159.3 mg
4.6%
Carbohydrate 8.8 g
2.9%
Dietary Fiber 1.8 g
7.2%
Sugars 1.5 g
0%
Protein 2.5 g
4.9%
Vitamin A 3245.4 IU
64.9%
Vitamin C 1.8 mg
3%
Vitamin E 0.4 mg
1.1%
Thiamin 0 mg
2.6%
Riboflavin 0.1 mg
3.6%
Niacin 0.8 mg
3.8%
Vitamin B-6 0.1 mg
4.1%
Folate 3.4 mcg
0.8%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
1.7%
Calcium 18.1 mg
1.8%
Iron 0.5 mg
2.6%
Magnesium 13.6 mg
3.4%
Zinc 0.4 mg
2.4%
Copper 0.1 mg
4%
Phosphorus 37.3 mg
3.7%
Selenium 2.7 mcg
3.9%
Caffeine - -

Nutrition Facts

Serving Size: jar Beech-Nut Stage 2 (4 oz)
Amount
Per Serving
% Daily Value**
Calories 66.7 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.9 g
4.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 18.1 mg
0.8%
Potassium 159.3 mg
4.6%
Carbohydrate 8.8 g
2.9%
Dietary Fiber 1.8 g
7.2%
Sugars 1.5 g
0%
Protein 2.5 g
4.9%
Vitamin A 3245.4 IU
64.9%
Vitamin C 1.8 mg
3%
Vitamin E 0.4 mg
1.1%
Thiamin 0 mg
2.6%
Riboflavin 0.1 mg
3.6%
Niacin 0.8 mg
3.8%
Vitamin B-6 0.1 mg
4.1%
Folate 3.4 mcg
0.8%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
1.7%
Calcium 18.1 mg
1.8%
Iron 0.5 mg
2.6%
Magnesium 13.6 mg
3.4%
Zinc 0.4 mg
2.4%
Copper 0.1 mg
4%
Phosphorus 37.3 mg
3.7%
Selenium 2.7 mcg
3.9%
Caffeine - -

Nutrition Facts

Serving Size: jar Gerber Second Food (4 oz)
Amount
Per Serving
% Daily Value**
Calories 66.7 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.9 g
4.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 18.1 mg
0.8%
Potassium 159.3 mg
4.6%
Carbohydrate 8.8 g
2.9%
Dietary Fiber 1.8 g
7.2%
Sugars 1.5 g
0%
Protein 2.5 g
4.9%
Vitamin A 3245.4 IU
64.9%
Vitamin C 1.8 mg
3%
Vitamin E 0.4 mg
1.1%
Thiamin 0 mg
2.6%
Riboflavin 0.1 mg
3.6%
Niacin 0.8 mg
3.8%
Vitamin B-6 0.1 mg
4.1%
Folate 3.4 mcg
0.8%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
1.7%
Calcium 18.1 mg
1.8%
Iron 0.5 mg
2.6%
Magnesium 13.6 mg
3.4%
Zinc 0.4 mg
2.4%
Copper 0.1 mg
4%
Phosphorus 37.3 mg
3.7%
Selenium 2.7 mcg
3.9%
Caffeine - -

Nutrition Facts

Serving Size: jar Heinz Strained-2 (4 oz)
Amount
Per Serving
% Daily Value**
Calories 66.7 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.9 g
4.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 18.1 mg
0.8%
Potassium 159.3 mg
4.6%
Carbohydrate 8.8 g
2.9%
Dietary Fiber 1.8 g
7.2%
Sugars 1.5 g
0%
Protein 2.5 g
4.9%
Vitamin A 3245.4 IU
64.9%
Vitamin C 1.8 mg
3%
Vitamin E 0.4 mg
1.1%
Thiamin 0 mg
2.6%
Riboflavin 0.1 mg
3.6%
Niacin 0.8 mg
3.8%
Vitamin B-6 0.1 mg
4.1%
Folate 3.4 mcg
0.8%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
1.7%
Calcium 18.1 mg
1.8%
Iron 0.5 mg
2.6%
Magnesium 13.6 mg
3.4%
Zinc 0.4 mg
2.4%
Copper 0.1 mg
4%
Phosphorus 37.3 mg
3.7%
Selenium 2.7 mcg
3.9%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 16.7 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.2 g
1.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 1.4 mg
0.5%
Sodium 4.5 mg
0.2%
Potassium 40 mg
1.1%
Carbohydrate 2.2 g
0.7%
Dietary Fiber 0.5 g
1.8%
Sugars 0.4 g
0%
Protein 0.6 g
1.2%
Vitamin A 814.2 IU
16.3%
Vitamin C 0.5 mg
0.8%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
0.9%
Niacin 0.2 mg
1%
Vitamin B-6 0 mg
1%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 0 mcg
0.3%
Pantothenic acid 0 mg
0.4%
Calcium 4.5 mg
0.5%
Iron 0.1 mg
0.6%
Magnesium 3.4 mg
0.9%
Zinc 0.1 mg
0.6%
Copper 0 mg
1%
Phosphorus 9.4 mg
0.9%
Selenium 0.7 mcg
1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 9.4 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.6%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 0.8 mg
0.3%
Sodium 2.6 mg
0.1%
Potassium 22.6 mg
0.6%
Carbohydrate 1.2 g
0.4%
Dietary Fiber 0.3 g
1%
Sugars 0.2 g
0%
Protein 0.4 g
0.7%
Vitamin A 459.5 IU
9.2%
Vitamin C 0.3 mg
0.4%
Vitamin E 0 mg
0.2%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
0.5%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
0.6%
Folate 0.5 mcg
0.1%
Folic acid - -
Vitamin B-12 0 mcg
0.2%
Pantothenic acid 0 mg
0.2%
Calcium 2.6 mg
0.3%
Iron 0.1 mg
0.4%
Magnesium 1.9 mg
0.5%
Zinc 0.1 mg
0.3%
Copper 0 mg
0.6%
Phosphorus 5.3 mg
0.5%
Selenium 0.4 mcg
0.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.