Babyfood, vegetables, beets, strained
Food Group: Baby Foods
Category: Babyfood
Serving Sizes: cup | jar | jar Gerber Second Food (4 oz) | jar Heinz Strained-2 (4 oz) | oz | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 76.2 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 185.9 mg |
7.7% |
| Potassium | 407.7 mg |
11.6% |
| Carbohydrate | 17.2 g |
5.7% |
| Dietary Fiber | 4.3 g |
17% |
| Sugars | 13.6 g |
0% |
| Protein | 2.9 g |
5.8% |
| Vitamin A | 60.5 IU |
1.2% |
| Vitamin C | 5.4 mg |
9% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0.1 mg |
5.7% |
| Niacin | 0.3 mg |
1.5% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 69.4 mcg |
17.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 31.4 mg |
3.1% |
| Iron | 0.7 mg |
4% |
| Magnesium | 31.4 mg |
7.8% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.2 mg |
7.8% |
| Phosphorus | 31.4 mg |
3.1% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 38.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 93.8 mg |
3.9% |
| Potassium | 205.7 mg |
5.9% |
| Carbohydrate | 8.7 g |
2.9% |
| Dietary Fiber | 2.1 g |
8.6% |
| Sugars | 6.9 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 30.5 IU |
0.6% |
| Vitamin C | 2.7 mg |
4.5% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 35 mcg |
8.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0.4 mg |
2% |
| Magnesium | 15.8 mg |
4% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 15.8 mg |
1.6% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Second Food (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 38.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 93.8 mg |
3.9% |
| Potassium | 205.7 mg |
5.9% |
| Carbohydrate | 8.7 g |
2.9% |
| Dietary Fiber | 2.1 g |
8.6% |
| Sugars | 6.9 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 30.5 IU |
0.6% |
| Vitamin C | 2.7 mg |
4.5% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 35 mcg |
8.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0.4 mg |
2% |
| Magnesium | 15.8 mg |
4% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 15.8 mg |
1.6% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Strained-2 (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 38.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 93.8 mg |
3.9% |
| Potassium | 205.7 mg |
5.9% |
| Carbohydrate | 8.7 g |
2.9% |
| Dietary Fiber | 2.1 g |
8.6% |
| Sugars | 6.9 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 30.5 IU |
0.6% |
| Vitamin C | 2.7 mg |
4.5% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 35 mcg |
8.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0.4 mg |
2% |
| Magnesium | 15.8 mg |
4% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 15.8 mg |
1.6% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 9.6 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 23.5 mg |
1% |
| Potassium | 51.6 mg |
1.5% |
| Carbohydrate | 2.2 g |
0.7% |
| Dietary Fiber | 0.5 g |
2.2% |
| Sugars | 1.7 g |
0% |
| Protein | 0.4 g |
0.7% |
| Vitamin A | 7.7 IU |
0.2% |
| Vitamin C | 0.7 mg |
1.1% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.7% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 8.8 mcg |
2.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 4 mg |
0.4% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 4 mg |
1% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
1% |
| Phosphorus | 4 mg |
0.4% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 4.8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 11.6 mg |
0.5% |
| Potassium | 25.5 mg |
0.7% |
| Carbohydrate | 1.1 g |
0.4% |
| Dietary Fiber | 0.3 g |
1.1% |
| Sugars | 0.9 g |
0% |
| Protein | 0.2 g |
0.4% |
| Vitamin A | 3.8 IU |
0.1% |
| Vitamin C | 0.3 mg |
0.6% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 2 mg |
0.2% |
| Iron | 0 mg |
0.2% |
| Magnesium | 2 mg |
0.5% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 2 mg |
0.2% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.