Babyfood, vegetables, spinach, creamed, strained
Food Group: Baby Foods
Category: Babyfood
Serving Sizes: cup | jar | jar Gerber Second Food (4 oz) | oz | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 88.8 kcal |
0% |
| Total Fat | 3.1 g |
4.8% |
| Saturated Fat | 1.7 g |
8.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 12 mg |
4% |
| Sodium | 117.6 mg |
4.9% |
| Potassium | 458.4 mg |
13.1% |
| Carbohydrate | 13.7 g |
4.6% |
| Dietary Fiber | 4.3 g |
17.3% |
| Sugars | 5.6 g |
0% |
| Protein | 6 g |
12% |
| Vitamin A | 10008 IU |
200.2% |
| Vitamin C | 20.9 mg |
34.8% |
| Vitamin E | 2 mg |
6% |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0.2 mg |
14.7% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.2 mg |
9% |
| Folate | 146.4 mcg |
36.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.4% |
| Calcium | 213.6 mg |
21.4% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 132 mg |
33% |
| Zinc | 0.7 mg |
5% |
| Copper | 0.1 mg |
7.2% |
| Phosphorus | 129.6 mg |
13% |
| Selenium | 5.8 mcg |
8.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 41.8 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 5.7 mg |
1.9% |
| Sodium | 55.4 mg |
2.3% |
| Potassium | 215.8 mg |
6.2% |
| Carbohydrate | 6.4 g |
2.1% |
| Dietary Fiber | 2 g |
8.1% |
| Sugars | 2.6 g |
0% |
| Protein | 2.8 g |
5.7% |
| Vitamin A | 4712.1 IU |
94.2% |
| Vitamin C | 9.8 mg |
16.4% |
| Vitamin E | 0.9 mg |
2.8% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0.1 mg |
6.9% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
4.2% |
| Folate | 68.9 mcg |
17.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Calcium | 100.6 mg |
10.1% |
| Iron | 0.7 mg |
3.9% |
| Magnesium | 62.2 mg |
15.5% |
| Zinc | 0.4 mg |
2.3% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 61 mg |
6.1% |
| Selenium | 2.7 mcg |
3.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Second Food (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 41.8 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 5.7 mg |
1.9% |
| Sodium | 55.4 mg |
2.3% |
| Potassium | 215.8 mg |
6.2% |
| Carbohydrate | 6.4 g |
2.1% |
| Dietary Fiber | 2 g |
8.1% |
| Sugars | 2.6 g |
0% |
| Protein | 2.8 g |
5.7% |
| Vitamin A | 4712.1 IU |
94.2% |
| Vitamin C | 9.8 mg |
16.4% |
| Vitamin E | 0.9 mg |
2.8% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0.1 mg |
6.9% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
4.2% |
| Folate | 68.9 mcg |
17.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Calcium | 100.6 mg |
10.1% |
| Iron | 0.7 mg |
3.9% |
| Magnesium | 62.2 mg |
15.5% |
| Zinc | 0.4 mg |
2.3% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 61 mg |
6.1% |
| Selenium | 2.7 mcg |
3.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 10.5 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.2 g |
1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 1.4 mg |
0.5% |
| Sodium | 13.9 mg |
0.6% |
| Potassium | 54.1 mg |
1.5% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | 0.7 g |
0% |
| Protein | 0.7 g |
1.4% |
| Vitamin A | 1182.2 IU |
23.6% |
| Vitamin C | 2.5 mg |
4.1% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 17.3 mcg |
4.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.3% |
| Calcium | 25.2 mg |
2.5% |
| Iron | 0.2 mg |
1% |
| Magnesium | 15.6 mg |
3.9% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 15.3 mg |
1.5% |
| Selenium | 0.7 mcg |
1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 5.6 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 0.8 mg |
0.3% |
| Sodium | 7.4 mg |
0.3% |
| Potassium | 28.7 mg |
0.8% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | 0.3 g |
1.1% |
| Sugars | 0.3 g |
0% |
| Protein | 0.4 g |
0.8% |
| Vitamin A | 625.5 IU |
12.5% |
| Vitamin C | 1.3 mg |
2.2% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 9.2 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.2% |
| Calcium | 13.4 mg |
1.3% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 8.3 mg |
2.1% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 8.1 mg |
0.8% |
| Selenium | 0.4 mcg |
0.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.