Babyfood, vegetables, squash, junior
Food Group: Baby Foods
Category: Babyfood
Serving Sizes: cup | jar | jar Gerber Third Foods (6 oz) | oz | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 53.8 kcal |
0% |
| Total Fat | 0.4 g |
0.7% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.2 mg |
0.1% |
| Potassium | 414.4 mg |
11.8% |
| Carbohydrate | 12.5 g |
4.2% |
| Dietary Fiber | 4.7 g |
18.8% |
| Sugars | 4.9 g |
0% |
| Protein | 1.8 g |
3.6% |
| Vitamin A | 4511.4 IU |
90.2% |
| Vitamin C | 17.5 mg |
29.1% |
| Vitamin E | 1.2 mg |
3.5% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0.1 mg |
8.6% |
| Niacin | 0.8 mg |
4.2% |
| Vitamin B-6 | 0.2 mg |
7.7% |
| Folate | 33.6 mcg |
8.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
4.9% |
| Calcium | 53.8 mg |
5.4% |
| Iron | 0.8 mg |
4.4% |
| Magnesium | 26.9 mg |
6.7% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0.1 mg |
6% |
| Phosphorus | 35.8 mg |
3.6% |
| Selenium | 0.4 mcg |
0.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.8 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.7 mg |
0.1% |
| Potassium | 314.5 mg |
9% |
| Carbohydrate | 9.5 g |
3.2% |
| Dietary Fiber | 3.6 g |
14.3% |
| Sugars | 3.7 g |
0% |
| Protein | 1.4 g |
2.7% |
| Vitamin A | 3423.8 IU |
68.5% |
| Vitamin C | 13.3 mg |
22.1% |
| Vitamin E | 0.9 mg |
2.7% |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 25.5 mcg |
6.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 40.8 mg |
4.1% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 20.4 mg |
5.1% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 27.2 mg |
2.7% |
| Selenium | 0.3 mcg |
0.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Third Foods (6 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.8 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.7 mg |
0.1% |
| Potassium | 314.5 mg |
9% |
| Carbohydrate | 9.5 g |
3.2% |
| Dietary Fiber | 3.6 g |
14.3% |
| Sugars | 3.7 g |
0% |
| Protein | 1.4 g |
2.7% |
| Vitamin A | 3423.8 IU |
68.5% |
| Vitamin C | 13.3 mg |
22.1% |
| Vitamin E | 0.9 mg |
2.7% |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 25.5 mcg |
6.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 40.8 mg |
4.1% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 20.4 mg |
5.1% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 27.2 mg |
2.7% |
| Selenium | 0.3 mcg |
0.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 6.8 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.3 mg |
0% |
| Potassium | 52.4 mg |
1.5% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | 0.6 g |
2.4% |
| Sugars | 0.6 g |
0% |
| Protein | 0.2 g |
0.5% |
| Vitamin A | 571 IU |
11.4% |
| Vitamin C | 2.2 mg |
3.7% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
1.1% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 4.5 mg |
0.5% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3.4 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.1 mg |
0% |
| Potassium | 25.9 mg |
0.7% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | 0.3 g |
1.2% |
| Sugars | 0.3 g |
0% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 282 IU |
5.6% |
| Vitamin C | 1.1 mg |
1.8% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 2.1 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 3.4 mg |
0.3% |
| Iron | 0 mg |
0.3% |
| Magnesium | 1.7 mg |
0.4% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 2.2 mg |
0.2% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.