Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted

Food Group: Beef Products

Category: Beef

Serving Sizes: roast (yield from 666 g raw meat) |

Nutrition Facts

Serving Size: roast (yield from 666 g raw meat)
Amount
Per Serving		 % Daily Value**
Calories 979.1 kcal
0%
Total Fat 38 g
58.5%
Saturated Fat 13.8 g
68.8%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 19.2 g
0%
Cholesterol 322.7 mg
107.6%
Sodium 317.3 mg
13.2%
Potassium 1963.7 mg
56.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 148.6 g
297.2%
Vitamin A - -
Vitamin C - -
Vitamin E 2 mg
6.1%
Thiamin 0.4 mg
28.4%
Riboflavin 0.8 mg
46.3%
Niacin 43.4 mg
217.1%
Vitamin B-6 3.3 mg
164.1%
Folate 49.2 mcg
12.3%
Folic acid - -
Vitamin B-12 7.1 mcg
118.5%
Pantothenic acid 2.9 mg
29.3%
Calcium 109.4 mg
10.9%
Iron 9.2 mg
51.1%
Magnesium 131.3 mg
32.8%
Zinc 27.4 mg
182.3%
Copper 0.4 mg
20.2%
Phosphorus 1214.3 mg
121.4%
Selenium 186.5 mcg
266.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.