Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
Food Group: Beef Products
Category: Beef
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1501.4 kcal |
0% |
| Total Fat | 132 g |
203% |
| Saturated Fat | 53.7 g |
268.5% |
| Polyunsaturated Fat | 4.5 g |
0% |
| Monounsaturated Fat | 59 g |
0% |
| Cholesterol | 344.7 mg |
114.9% |
| Sodium | 294.8 mg |
12.3% |
| Potassium | 1047.8 mg |
29.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 73.1 g |
146.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
21.2% |
| Riboflavin | 0.6 mg |
34.7% |
| Niacin | 12.9 mg |
64.4% |
| Vitamin B-6 | 1.5 mg |
74.8% |
| Folate | 27.2 mcg |
6.8% |
| Folic acid | - | - |
| Vitamin B-12 | 9.6 mcg |
159.5% |
| Pantothenic acid | 1.2 mg |
12.2% |
| Calcium | 31.8 mg |
3.2% |
| Iron | 7 mg |
38.8% |
| Magnesium | 72.6 mg |
18.1% |
| Zinc | 16.8 mg |
112.2% |
| Copper | 0.3 mg |
14.7% |
| Phosphorus | 680.4 mg |
68% |
| Selenium | 68.5 mcg |
97.8% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 93.8 kcal |
0% |
| Total Fat | 8.2 g |
12.7% |
| Saturated Fat | 3.4 g |
16.8% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3.7 g |
0% |
| Cholesterol | 21.5 mg |
7.2% |
| Sodium | 18.4 mg |
0.8% |
| Potassium | 65.5 mg |
1.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.6 g |
9.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.8 mg |
4% |
| Vitamin B-6 | 0.1 mg |
4.7% |
| Folic acid | - | - |
| Folate | 1.7 mcg |
0.4% |
| Vitamin B-12 | 0.6 mcg |
10% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.4 mg |
2.4% |
| Magnesium | 4.5 mg |
1.1% |
| Zinc | 1.1 mg |
7% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 42.5 mg |
4.3% |
| Selenium | 4.3 mcg |
6.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.