Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Food Group: Beef Products

Category: Beef

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1202 kcal
0%
Total Fat 95.2 g
146.4%
Saturated Fat 38.2 g
191%
Polyunsaturated Fat 3.1 g
0%
Monounsaturated Fat 43.2 g
0%
Cholesterol 322.1 mg
107.4%
Sodium 326.6 mg
13.6%
Potassium 1197.5 mg
34.2%
Carbohydrate - -
Dietary Fiber - -
Protein 80.1 g
160.1%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.7 mg
40%
Niacin 14.2 mg
70.8%
Vitamin B-6 1.6 mg
81.6%
Folate 27.2 mcg
6.8%
Folic acid - -
Vitamin B-12 10.2 mcg
169.3%
Pantothenic acid 1.4 mg
13.6%
Calcium 27.2 mg
2.7%
Iron 7.7 mg
42.6%
Magnesium 81.6 mg
20.4%
Zinc 19.2 mg
128.2%
Copper 0.3 mg
16.1%
Phosphorus 753 mg
75.3%
Selenium 68.9 mcg
98.5%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 75.1 kcal
0%
Total Fat 5.9 g
9.2%
Saturated Fat 2.4 g
11.9%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol 20.1 mg
6.7%
Sodium 20.4 mg
0.9%
Potassium 74.8 mg
2.1%
Carbohydrate - -
Dietary Fiber - -
Protein 5 g
10%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.5%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
5.1%
Folate 1.7 mcg
0.4%
Folic acid - -
Vitamin B-12 0.6 mcg
10.6%
Pantothenic acid 0.1 mg
0.9%
Calcium 1.7 mg
0.2%
Iron 0.5 mg
2.7%
Magnesium 5.1 mg
1.3%
Zinc 1.2 mg
8%
Copper 0 mg
1%
Phosphorus 47.1 mg
4.7%
Selenium 4.3 mcg
6.2%

Similar foods:

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Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
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Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.