Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Food Group: Beef Products
Category: Beef
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1138.5 kcal |
0% |
| Total Fat | 86.5 g |
133% |
| Saturated Fat | 34.2 g |
170.8% |
| Polyunsaturated Fat | 3 g |
0% |
| Monounsaturated Fat | 38.6 g |
0% |
| Cholesterol | 308.4 mg |
102.8% |
| Sodium | 313 mg |
13% |
| Potassium | 1279.2 mg |
36.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 83.6 g |
167.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.4 mg |
27.2% |
| Riboflavin | 0.7 mg |
40% |
| Niacin | 15.8 mg |
78.9% |
| Vitamin B-6 | 1.7 mg |
86.2% |
| Folate | 27.2 mcg |
6.8% |
| Folic acid | - | - |
| Vitamin B-12 | 10.2 mcg |
170.1% |
| Pantothenic acid | 1.4 mg |
14.1% |
| Calcium | 27.2 mg |
2.7% |
| Iron | 7.7 mg |
42.8% |
| Magnesium | 86.2 mg |
21.5% |
| Zinc | 16.8 mg |
112.2% |
| Copper | 0.3 mg |
16.1% |
| Phosphorus | 802.9 mg |
80.3% |
| Selenium | 72.6 mcg |
103.7% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 71.2 kcal |
0% |
| Total Fat | 5.4 g |
8.3% |
| Saturated Fat | 2.1 g |
10.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 19.3 mg |
6.4% |
| Sodium | 19.6 mg |
0.8% |
| Potassium | 79.9 mg |
2.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5.2 g |
10.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1 mg |
4.9% |
| Vitamin B-6 | 0.1 mg |
5.4% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.6% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 1.7 mg |
0.2% |
| Iron | 0.5 mg |
2.7% |
| Magnesium | 5.4 mg |
1.3% |
| Zinc | 1.1 mg |
7% |
| Copper | 0 mg |
1% |
| Phosphorus | 50.2 mg |
5% |
| Selenium | 4.5 mcg |
6.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.