Beef, corned beef hash, with potato, canned

Food Group: Meals, Entrees, and Sidedishes

Category: Beef

Popular tags: hash, corned beef hash,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 164 kcal
0%
Total Fat 10.2 g
15.8%
Saturated Fat 4.3 g
21.6%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 5.3 g
0%
Cholesterol 32 mg
10.7%
Sodium 425 mg
17.7%
Potassium 172 mg
4.9%
Carbohydrate 9.3 g
3.1%
Dietary Fiber 1.1 g
4.4%
Sugars 0.3 g
0%
Protein 8.7 g
17.5%
Vitamin A - -
Vitamin C 0.9 mg
1.5%
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
4.6%
Riboflavin 0.1 mg
2.9%
Niacin 1.6 mg
7.9%
Vitamin B-6 0.2 mg
11.6%
Folate 7 mcg
1.8%
Folic acid - -
Vitamin B-12 0.4 mcg
6.8%
Pantothenic acid 0.4 mg
4%
Calcium 19 mg
1.9%
Iron 1 mg
5.6%
Magnesium 13 mg
3.3%
Zinc 1.4 mg
9.3%
Copper - -
Phosphorus 56 mg
5.6%
Selenium 7.5 mcg
10.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.