Beef, ground, patties, frozen, (approximately 23% fat), raw

Food Group: Beef Products

Category: Beef

Also known as hamburger

Popular tags: hamburger patty,

Serving Sizes: 3.00 oz | 4.00 oz |

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 239.7 kcal
0%
Total Fat 19.7 g
30.3%
Saturated Fat 8 g
39.8%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 8.6 g
0%
Cholesterol 67.2 mg
22.4%
Sodium 57.8 mg
2.4%
Potassium 210.8 mg
6%
Carbohydrate - -
Dietary Fiber - -
Protein 14.5 g
29.1%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
2.8%
Riboflavin 0.2 mg
9.4%
Niacin 3.8 mg
19.1%
Vitamin B-6 0.2 mg
10.6%
Folate 6 mcg
1.5%
Folic acid - -
Vitamin B-12 2 mcg
34%
Pantothenic acid 0.3 mg
3.1%
Calcium 6.8 mg
0.7%
Iron 1.5 mg
8.4%
Magnesium 14.5 mg
3.6%
Zinc 3.2 mg
21.5%
Copper 0.1 mg
2.8%
Phosphorus 113.9 mg
11.4%
Selenium 12.6 mcg
18%

Nutrition Facts

Serving Size: 4.00 oz
Amount
Per Serving
% Daily Value**
Calories 318.7 kcal
0%
Total Fat 26.2 g
40.3%
Saturated Fat 10.6 g
52.9%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 11.5 g
0%
Cholesterol 89.3 mg
29.8%
Sodium 76.8 mg
3.2%
Potassium 280.2 mg
8%
Carbohydrate - -
Dietary Fiber - -
Protein 19.3 g
38.7%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
3.8%
Riboflavin 0.2 mg
12.4%
Niacin 5.1 mg
25.4%
Vitamin B-6 0.3 mg
14.1%
Folate 7.9 mcg
2%
Folic acid - -
Vitamin B-12 2.7 mcg
45.2%
Pantothenic acid 0.4 mg
4.1%
Calcium 9 mg
0.9%
Iron 2 mg
11.2%
Magnesium 19.2 mg
4.8%
Zinc 4.3 mg
28.6%
Copper 0.1 mg
3.8%
Phosphorus 151.4 mg
15.1%
Selenium 16.7 mcg
23.9%

Similar foods:

We found 12 similar food items in our database:

Beef, ground, patties, frozen, (approximately 23% fat), raw
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Nuts, almonds
Beef, ground, 70% lean / 30% fat, patty, cooked, broiled
Beef, ground, 70% lean / 30% fat, patty cooked, pan-broiled
USDA Commodity, beef patties with VPP, frozen, cooked
USDA Commodity, beef, patties (100%), frozen, cooked


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.