Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw

Food Group: Beef Products

Category: Beef

Also known as Delmonico, ribeye

Popular tags: rib, eye, small end ribs 10-12,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1242.9 kcal
0%
Total Fat 100.1 g
154%
Saturated Fat 40.8 g
204.1%
Polyunsaturated Fat 3.5 g
0%
Monounsaturated Fat 43.5 g
0%
Cholesterol 308.4 mg
102.8%
Sodium 254 mg
10.6%
Potassium 1383.5 mg
39.5%
Carbohydrate - -
Dietary Fiber - -
Protein 79.4 g
158.9%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.6 mg
34.7%
Niacin 14.7 mg
73.3%
Vitamin B-6 1.6 mg
81.6%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 14.1 mcg
235.1%
Pantothenic acid 1.3 mg
13.2%
Calcium 45.4 mg
4.5%
Iron 8.5 mg
47.1%
Magnesium 81.6 mg
20.4%
Zinc 17.5 mg
116.4%
Copper 0.3 mg
13.6%
Phosphorus 762 mg
76.2%
Selenium 74.8 mcg
106.9%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 77.7 kcal
0%
Total Fat 6.3 g
9.6%
Saturated Fat 2.6 g
12.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol 19.3 mg
6.4%
Sodium 15.9 mg
0.7%
Potassium 86.5 mg
2.5%
Carbohydrate - -
Dietary Fiber - -
Protein 5 g
9.9%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.2%
Niacin 0.9 mg
4.6%
Vitamin B-6 0.1 mg
5.1%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.9 mcg
14.7%
Pantothenic acid 0.1 mg
0.8%
Calcium 2.8 mg
0.3%
Iron 0.5 mg
2.9%
Magnesium 5.1 mg
1.3%
Zinc 1.1 mg
7.3%
Copper 0 mg
0.9%
Phosphorus 47.6 mg
4.8%
Selenium 4.7 mcg
6.7%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.