Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw

Food Group: Beef Products

Category: Beef

Popular tags: rib, large end ribs 6-9,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1710.1 kcal
0%
Total Fat 156.5 g
240.8%
Saturated Fat 65.6 g
328.2%
Polyunsaturated Fat 5.8 g
0%
Monounsaturated Fat 67.6 g
0%
Cholesterol 331.1 mg
110.4%
Sodium 240.4 mg
10%
Potassium 1097.7 mg
31.4%
Carbohydrate - -
Dietary Fiber - -
Protein 70.4 g
140.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.6 mg
34.7%
Niacin 11.3 mg
56.7%
Vitamin B-6 1.3 mg
63.5%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 11.7 mcg
195.8%
Pantothenic acid 1.4 mg
14.1%
Calcium 36.3 mg
3.6%
Iron 7.3 mg
40.8%
Magnesium 68 mg
17%
Zinc 15.9 mg
105.8%
Copper 0.3 mg
12.9%
Phosphorus 657.7 mg
65.8%
Selenium 72.1 mcg
103%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 106.9 kcal
0%
Total Fat 9.8 g
15%
Saturated Fat 4.1 g
20.5%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 4.2 g
0%
Cholesterol 20.7 mg
6.9%
Sodium 15 mg
0.6%
Potassium 68.6 mg
2%
Carbohydrate - -
Dietary Fiber - -
Protein 4.4 g
8.8%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.2%
Niacin 0.7 mg
3.5%
Vitamin B-6 0.1 mg
4%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.7 mcg
12.2%
Pantothenic acid 0.1 mg
0.9%
Calcium 2.3 mg
0.2%
Iron 0.5 mg
2.6%
Magnesium 4.3 mg
1.1%
Zinc 1 mg
6.6%
Copper 0 mg
0.8%
Phosphorus 41.1 mg
4.1%
Selenium 4.5 mcg
6.4%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.