Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Food Group: Beef Products

Category: Beef

Popular tags: rib, large end ribs 6-9,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1433.4 kcal
0%
Total Fat 123.8 g
190.4%
Saturated Fat 51.2 g
256.1%
Polyunsaturated Fat 4.5 g
0%
Monounsaturated Fat 53 g
0%
Cholesterol 322.1 mg
107.4%
Sodium 249.5 mg
10.4%
Potassium 1179.4 mg
33.7%
Carbohydrate - -
Dietary Fiber - -
Protein 73.8 g
147.5%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.6 mg
34.7%
Niacin 11.8 mg
59.2%
Vitamin B-6 1.3 mg
65.8%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 12.3 mcg
204.9%
Pantothenic acid 1.5 mg
15%
Calcium 36.3 mg
3.6%
Iron 7.8 mg
43.1%
Magnesium 72.6 mg
18.1%
Zinc 17 mg
113.4%
Copper 0.3 mg
13.4%
Phosphorus 694 mg
69.4%
Selenium 71.7 mcg
102.4%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 89.6 kcal
0%
Total Fat 7.7 g
11.9%
Saturated Fat 3.2 g
16%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol 20.1 mg
6.7%
Sodium 15.6 mg
0.6%
Potassium 73.7 mg
2.1%
Carbohydrate - -
Dietary Fiber - -
Protein 4.6 g
9.2%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.2%
Niacin 0.7 mg
3.7%
Vitamin B-6 0.1 mg
4.1%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.8 mcg
12.8%
Pantothenic acid 0.1 mg
0.9%
Calcium 2.3 mg
0.2%
Iron 0.5 mg
2.7%
Magnesium 4.5 mg
1.1%
Zinc 1.1 mg
7.1%
Copper 0 mg
0.8%
Phosphorus 43.4 mg
4.3%
Selenium 4.5 mcg
6.4%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.