Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Food Group: Beef Products

Category: Beef

Also known as Prime Rib

Popular tags: rib, small end ribs 10-12,

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 779.9 kcal
0%
Total Fat 53.7 g
82.6%
Saturated Fat 21.2 g
105.8%
Polyunsaturated Fat 2 g
0%
Monounsaturated Fat 22.4 g
0%
Cholesterol 281.4 mg
93.8%
Sodium 142 mg
5.9%
Potassium 865.6 mg
24.7%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 69.3 g
138.6%
Vitamin A - -
Vitamin C - -
Vitamin E 1.3 mg
4%
Thiamin 0.2 mg
12.5%
Riboflavin 0.3 mg
19.7%
Niacin 18.4 mg
92.2%
Vitamin B-6 1.4 mg
72.5%
Folic acid - -
Folate 21.4 mcg
5.4%
Vitamin B-12 4.1 mcg
67.9%
Pantothenic acid 1.4 mg
13.7%
Calcium 50.9 mg
5.1%
Iron 4.4 mg
24.7%
Magnesium 59 mg
14.7%
Zinc 12.5 mg
83.4%
Copper 0.2 mg
10.5%
Phosphorus 538.7 mg
53.9%
Selenium 75 mcg
107.2%
Caffeine - -

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 247.4 kcal
0%
Total Fat 17 g
26.2%
Saturated Fat 6.7 g
33.5%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 7.1 g
0%
Cholesterol 89.3 mg
29.8%
Sodium 45.1 mg
1.9%
Potassium 274.6 mg
7.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 22 g
43.9%
Vitamin A - -
Vitamin C - -
Vitamin E 0.4 mg
1.3%
Thiamin 0.1 mg
4%
Riboflavin 0.1 mg
6.3%
Niacin 5.8 mg
29.2%
Vitamin B-6 0.5 mg
23%
Folate 6.8 mcg
1.7%
Folic acid - -
Vitamin B-12 1.3 mcg
21.5%
Pantothenic acid 0.4 mg
4.3%
Calcium 16.2 mg
1.6%
Iron 1.4 mg
7.8%
Magnesium 18.7 mg
4.7%
Zinc 4 mg
26.5%
Copper 0.1 mg
3.3%
Phosphorus 170.9 mg
17.1%
Selenium 23.8 mcg
34%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.