Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Food Group: Beef Products

Category: Beef

Also known as Prime Rib

Popular tags: rib, small end ribs 10-12,

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 920.6 kcal
0%
Total Fat 71.3 g
109.7%
Saturated Fat 28.6 g
143.2%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 30.8 g
0%
Cholesterol 236.6 mg
78.9%
Sodium 182.4 mg
7.6%
Potassium 934.8 mg
26.7%
Carbohydrate - -
Dietary Fiber - -
Protein 64.9 g
129.7%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
11.4%
Riboflavin 0.5 mg
26.8%
Niacin 9.1 mg
45.5%
Vitamin B-6 0.7 mg
34.2%
Folate 17.1 mcg
4.3%
Folic acid - -
Vitamin B-12 8.3 mcg
137.8%
Pantothenic acid 0.7 mg
6.8%
Calcium 37.1 mg
3.7%
Iron 7 mg
38.6%
Magnesium 57 mg
14.3%
Zinc 14.3 mg
95%
Copper 0.2 mg
11.1%
Phosphorus 527.3 mg
52.7%
Selenium 62.7 mcg
89.6%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 274.6 kcal
0%
Total Fat 21.3 g
32.7%
Saturated Fat 8.5 g
42.7%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 9.2 g
0%
Cholesterol 70.6 mg
23.5%
Sodium 54.4 mg
2.3%
Potassium 278.8 mg
8%
Carbohydrate - -
Dietary Fiber - -
Protein 19.3 g
38.7%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
3.4%
Riboflavin 0.1 mg
8%
Niacin 2.7 mg
13.6%
Vitamin B-6 0.2 mg
10.2%
Folate 5.1 mcg
1.3%
Folic acid - -
Vitamin B-12 2.5 mcg
41.1%
Pantothenic acid 0.2 mg
2%
Calcium 11.1 mg
1.1%
Iron 2.1 mg
11.5%
Magnesium 17 mg
4.3%
Zinc 4.3 mg
28.3%
Copper 0.1 mg
3.3%
Phosphorus 157.3 mg
15.7%
Selenium 18.7 mcg
26.7%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.