Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Food Group: Beef Products

Category: Beef

Popular tags: top loin,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 857.3 kcal
0%
Total Fat 32.2 g
49.5%
Saturated Fat 12.2 g
61.2%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 12.8 g
0%
Cholesterol 299.4 mg
99.8%
Sodium 276.7 mg
11.5%
Potassium 1687.4 mg
48.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 132.9 g
265.8%
Vitamin A - -
Vitamin C - -
Vitamin E 1.8 mg
5.4%
Thiamin 0.4 mg
24.2%
Riboflavin 0.7 mg
39.5%
Niacin 38 mg
190.1%
Vitamin B-6 2.9 mg
142.7%
Folate 45.4 mcg
11.3%
Folic acid - -
Vitamin B-12 7.6 mcg
127%
Pantothenic acid 2.6 mg
26.1%
Calcium 86.2 mg
8.6%
Iron 8.4 mg
46.6%
Magnesium 113.4 mg
28.4%
Zinc 24.5 mg
163.6%
Copper 0.4 mg
19.5%
Phosphorus 1047.8 mg
104.8%
Selenium 153.8 mcg
219.7%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 53.6 kcal
0%
Total Fat 2 g
3.1%
Saturated Fat 0.8 g
3.8%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 18.7 mg
6.2%
Sodium 17.3 mg
0.7%
Potassium 105.5 mg
3%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 8.3 g
16.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.5%
Niacin 2.4 mg
11.9%
Vitamin B-6 0.2 mg
8.9%
Folate 2.8 mcg
0.7%
Folic acid - -
Vitamin B-12 0.5 mcg
7.9%
Pantothenic acid 0.2 mg
1.6%
Calcium 5.4 mg
0.5%
Iron 0.5 mg
2.9%
Magnesium 7.1 mg
1.8%
Zinc 1.5 mg
10.2%
Copper 0 mg
1.2%
Phosphorus 65.5 mg
6.5%
Selenium 9.6 mcg
13.7%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
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Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.