Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Food Group: Beef Products

Category: Beef

Also known as Kansas City Strip, New York Strip, Club Steak

Popular tags: top loin,

Serving Sizes: steak (yield from 186 g raw meat) |

Nutrition Facts

Serving Size: steak (yield from 186 g raw meat)
Amount
Per Serving
% Daily Value**
Calories 270 kcal
0%
Total Fat 9.2 g
14.2%
Saturated Fat 3.6 g
17.9%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol 69 mg
23%
Sodium 91.5 mg
3.8%
Potassium 555 mg
15.9%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 43.9 g
87.9%
Vitamin A - -
Vitamin C - -
Vitamin E 0.6 mg
1.7%
Thiamin 0.1 mg
8.5%
Riboflavin 0.2 mg
13.5%
Niacin 11.5 mg
57.4%
Vitamin B-6 1 mg
48.2%
Folate 13.5 mcg
3.4%
Folic acid - -
Vitamin B-12 2.3 mcg
38%
Pantothenic acid 0.9 mg
8.7%
Calcium 34.5 mg
3.5%
Iron 2.7 mg
14.8%
Magnesium 37.5 mg
9.4%
Zinc 7.9 mg
52.7%
Copper 0.1 mg
6%
Phosphorus 348 mg
34.8%
Selenium 47.1 mcg
67.3%
Caffeine - -

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Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.