Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Food Group: Beef Products

Category: Beef

Also known as Kansas City Strip, New York Strip, Club Steak

Popular tags: top loin,

Serving Sizes: lb | steak |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1034.2 kcal
0%
Total Fat 70.3 g
108.1%
Saturated Fat 28.4 g
141.8%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 30.1 g
0%
Cholesterol 258.6 mg
86.2%
Sodium 235.9 mg
9.8%
Potassium 1419.8 mg
40.6%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 93.5 g
187%
Vitamin A - -
Vitamin C - -
Vitamin E 1.8 mg
5.4%
Thiamin 0.3 mg
19.4%
Riboflavin 0.5 mg
26.7%
Niacin 27.6 mg
137.8%
Vitamin B-6 2.5 mg
127.5%
Folate 49.9 mcg
12.5%
Folic acid - -
Vitamin B-12 4.8 mcg
80.1%
Pantothenic acid 2.7 mg
26.9%
Calcium 108.9 mg
10.9%
Iron 6.7 mg
37%
Magnesium 95.3 mg
23.8%
Zinc 16 mg
106.7%
Copper 0.3 mg
15.6%
Phosphorus 843.7 mg
84.4%
Selenium 103.4 mcg
147.7%
Caffeine - -

Nutrition Facts

Serving Size: steak
Amount
Per Serving
% Daily Value**
Calories 606.5 kcal
0%
Total Fat 41.2 g
63.4%
Saturated Fat 16.6 g
83.1%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 17.6 g
0%
Cholesterol 151.6 mg
50.5%
Sodium 138.3 mg
5.8%
Potassium 832.6 mg
23.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 54.8 g
109.6%
Vitamin A - -
Vitamin C - -
Vitamin E 1 mg
3.1%
Thiamin 0.2 mg
11.3%
Riboflavin 0.3 mg
15.6%
Niacin 16.2 mg
80.8%
Vitamin B-6 1.5 mg
74.7%
Folic acid - -
Folate 29.3 mcg
7.3%
Vitamin B-12 2.8 mcg
47%
Pantothenic acid 1.6 mg
15.8%
Calcium 63.8 mg
6.4%
Iron 3.9 mg
21.7%
Magnesium 55.9 mg
14%
Zinc 9.4 mg
62.6%
Copper 0.2 mg
9.2%
Phosphorus 494.8 mg
49.5%
Selenium 60.6 mcg
86.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
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Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.