Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Food Group: Beef Products

Category: Beef

Popular tags: top loin,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 802.9 kcal
0%
Total Fat 26 g
40%
Saturated Fat 9.9 g
49.5%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 10.4 g
0%
Cholesterol 244.9 mg
81.6%
Sodium 281.2 mg
11.7%
Potassium 1750.9 mg
50%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 133.5 g
267.1%
Vitamin A - -
Vitamin C - -
Vitamin E 1.7 mg
5.2%
Thiamin 0.4 mg
25.4%
Riboflavin 0.7 mg
41.6%
Niacin 39 mg
195.1%
Vitamin B-6 2.9 mg
147.4%
Folate 45.4 mcg
11.3%
Folic acid - -
Vitamin B-12 6.4 mcg
106.6%
Pantothenic acid 2.6 mg
26.3%
Calcium 95.3 mg
9.5%
Iron 8.2 mg
45.6%
Magnesium 113.4 mg
28.4%
Zinc 24.4 mg
162.7%
Copper 0.4 mg
18.1%
Phosphorus 1084.1 mg
108.4%
Selenium 166.5 mcg
237.8%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 50.2 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0.6 g
3.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 15.3 mg
5.1%
Sodium 17.6 mg
0.7%
Potassium 109.4 mg
3.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 8.3 g
16.7%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.6%
Riboflavin 0 mg
2.6%
Niacin 2.4 mg
12.2%
Vitamin B-6 0.2 mg
9.2%
Folate 2.8 mcg
0.7%
Folic acid - -
Vitamin B-12 0.4 mcg
6.7%
Pantothenic acid 0.2 mg
1.6%
Calcium 6 mg
0.6%
Iron 0.5 mg
2.9%
Magnesium 7.1 mg
1.8%
Zinc 1.5 mg
10.2%
Copper 0 mg
1.1%
Phosphorus 67.8 mg
6.8%
Selenium 10.4 mcg
14.9%
Caffeine - -

Similar foods:

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Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
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Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.