Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Food Group: Beef Products
Category: Beef
Also known as Sirloin steak, Sirloin strip
Popular tags: top sirloin,
Serving Sizes: steak (yield from 505 g raw meat) |
Nutrition FactsServing Size: steak (yield from 505 g raw meat) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 772.5 kcal |
0% |
| Total Fat | 33 g |
50.8% |
| Saturated Fat | 12.8 g |
64.1% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 13.5 g |
0% |
| Cholesterol | 247.5 mg |
82.5% |
| Sodium | 236.3 mg |
9.8% |
| Potassium | 1428.8 mg |
40.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 111.2 g |
222.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.6 mg |
4.8% |
| Thiamin | 0.3 mg |
21.5% |
| Riboflavin | 0.6 mg |
34.2% |
| Niacin | 29 mg |
145.2% |
| Vitamin B-6 | 2.4 mg |
121.9% |
| Folate | 33.8 mcg |
8.4% |
| Folic acid | - | - |
| Vitamin B-12 | 5.8 mcg |
96.3% |
| Pantothenic acid | 2.2 mg |
21.9% |
| Calcium | 90 mg |
9% |
| Iron | 6.9 mg |
38.1% |
| Magnesium | 97.5 mg |
24.4% |
| Zinc | 20.4 mg |
136% |
| Copper | 0.3 mg |
15.4% |
| Phosphorus | 896.3 mg |
89.6% |
| Selenium | 121.5 mcg |
173.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.