Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw

Food Group: Beef Products

Category: Beef

Popular tags: top sirloin,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving		 % Daily Value**
Calories 594.2 kcal
0%
Total Fat 18.5 g
28.5%
Saturated Fat 6.8 g
34.2%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 7.4 g
0%
Cholesterol 190.5 mg
63.5%
Sodium 254 mg
10.6%
Potassium 1583.1 mg
45.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 100.2 g
200.4%
Vitamin A - -
Vitamin C - -
Vitamin E 1.5 mg
4.4%
Thiamin 0.3 mg
20.6%
Riboflavin 0.5 mg
29.6%
Niacin 31 mg
155.2%
Vitamin B-6 2.8 mg
140.4%
Folate 59 mcg
14.7%
Folic acid - -
Vitamin B-12 4.9 mcg
82.4%
Pantothenic acid 3 mg
29.6%
Calcium 113.4 mg
11.3%
Iron 7.3 mg
40.6%
Magnesium 104.3 mg
26.1%
Zinc 18.3 mg
122.2%
Copper 0.3 mg
17%
Phosphorus 939 mg
93.9%
Selenium 122.9 mcg
175.6%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 37.1 kcal
0%
Total Fat 1.2 g
1.8%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 11.9 mg
4%
Sodium 15.9 mg
0.7%
Potassium 98.9 mg
2.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 6.3 g
12.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.3%
Riboflavin 0 mg
1.9%
Niacin 1.9 mg
9.7%
Vitamin B-6 0.2 mg
8.8%
Folate 3.7 mcg
0.9%
Folic acid - -
Vitamin B-12 0.3 mcg
5.2%
Pantothenic acid 0.2 mg
1.9%
Calcium 7.1 mg
0.7%
Iron 0.5 mg
2.5%
Magnesium 6.5 mg
1.6%
Zinc 1.1 mg
7.6%
Copper 0 mg
1.1%
Phosphorus 58.7 mg
5.9%
Selenium 7.7 mcg
11%
Caffeine - -

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Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.