Beef, variety meats and by-products, pancreas, raw
Food Group: Beef Products
Category: Beef
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 66.6 kcal |
0% |
| Total Fat | 5.3 g |
8.1% |
| Saturated Fat | 1.8 g |
9.1% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 1.8 g |
0% |
| Cholesterol | 58.1 mg |
19.4% |
| Sodium | 19 mg |
0.8% |
| Potassium | 78.2 mg |
2.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 4.5 g |
8.9% |
| Vitamin A | - | - |
| Vitamin C | 3.9 mg |
6.5% |
| Thiamin | 0 mg |
2.6% |
| Riboflavin | 0.1 mg |
7.4% |
| Niacin | 1.3 mg |
6.3% |
| Vitamin B-6 | 0.1 mg |
2.8% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 4 mcg |
66.2% |
| Pantothenic acid | 1.1 mg |
11.1% |
| Calcium | 2.6 mg |
0.3% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 92.7 mg |
9.3% |
| Selenium | 7 mcg |
10% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 265.6 kcal |
0% |
| Total Fat | 21 g |
32.3% |
| Saturated Fat | 7.2 g |
36.2% |
| Polyunsaturated Fat | 3.9 g |
0% |
| Monounsaturated Fat | 7.3 g |
0% |
| Cholesterol | 231.7 mg |
77.2% |
| Sodium | 75.7 mg |
3.2% |
| Potassium | 311.9 mg |
8.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 17.7 g |
35.5% |
| Vitamin A | - | - |
| Vitamin C | 15.5 mg |
25.8% |
| Thiamin | 0.2 mg |
10.5% |
| Riboflavin | 0.5 mg |
29.6% |
| Niacin | 5 mg |
25.1% |
| Vitamin B-6 | 0.2 mg |
11.3% |
| Folate | 3.4 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 15.8 mcg |
263.7% |
| Pantothenic acid | 4.4 mg |
44.1% |
| Calcium | 10.2 mg |
1% |
| Iron | 2.5 mg |
13.9% |
| Magnesium | 20.3 mg |
5.1% |
| Zinc | 2.9 mg |
19.4% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 369.5 mg |
37% |
| Selenium | 27.9 mcg |
39.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.