Beef, variety meats and by-products, thymus, raw

Food Group: Beef Products

Category: Beef

Serving Sizes: oz | 4.00 oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 66.9 kcal
0%
Total Fat 5.8 g
8.9%
Saturated Fat 2 g
9.9%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 2 g
0%
Cholesterol 63.2 mg
21.1%
Sodium 27.2 mg
1.1%
Potassium 102.1 mg
2.9%
Carbohydrate - -
Dietary Fiber - -
Protein 3.5 g
6.9%
Vitamin A - -
Vitamin C 9.6 mg
16.1%
Thiamin 0 mg
2.1%
Riboflavin 0.1 mg
5.8%
Niacin 1 mg
4.9%
Vitamin B-6 0 mg
2.3%
Folate 0.6 mcg
0.1%
Folic acid - -
Vitamin B-12 0.6 mcg
10.1%
Pantothenic acid 0.9 mg
8.6%
Calcium 2 mg
0.2%
Iron 0.6 mg
3.3%
Magnesium 4 mg
1%
Zinc 0.6 mg
3.9%
Copper 0 mg
0.7%
Phosphorus 111.4 mg
11.1%
Selenium 5.1 mcg
7.3%

Nutrition Facts

Serving Size: 4.00 oz
Amount
Per Serving
% Daily Value**
Calories 266.7 kcal
0%
Total Fat 23 g
35.4%
Saturated Fat 7.9 g
39.6%
Polyunsaturated Fat 4.3 g
0%
Monounsaturated Fat 8 g
0%
Cholesterol 252 mg
84%
Sodium 108.5 mg
4.5%
Potassium 406.8 mg
11.6%
Carbohydrate - -
Dietary Fiber - -
Protein 13.8 g
27.5%
Vitamin A - -
Vitamin C 38.4 mg
64%
Thiamin 0.1 mg
8.2%
Riboflavin 0.4 mg
22.9%
Niacin 3.9 mg
19.5%
Vitamin B-6 0.2 mg
9%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 2.4 mcg
40.1%
Pantothenic acid 3.4 mg
34.2%
Calcium 7.9 mg
0.8%
Iron 2.4 mg
13.2%
Magnesium 15.8 mg
4%
Zinc 2.3 mg
15.5%
Copper 0.1 mg
2.7%
Phosphorus 444.1 mg
44.4%
Selenium 20.5 mcg
29.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.