Beverage, instant breakfast powder, chocolate, not reconstituted
Food Group: Dairy and Egg Products
Category: Beverage
Popular tags: not reconstituted,
Serving Sizes: envelope | tbsp |
Nutrition FactsServing Size: envelope |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 130.6 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.2 g |
1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 4.4 mg |
1.5% |
| Sodium | 142.5 mg |
5.9% |
| Potassium | 350.4 mg |
10% |
| Carbohydrate | 24.5 g |
8.2% |
| Dietary Fiber | 0.1 g |
0.6% |
| Sugars | 24.3 g |
0% |
| Protein | 7.4 g |
14.7% |
| Vitamin A | 1845.2 IU |
36.9% |
| Vitamin C | 28.5 mg |
47.4% |
| Vitamin E | 3.5 mg |
10.5% |
| Thiamin | 0.3 mg |
21% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 5.3 mg |
26.3% |
| Vitamin B-6 | 0.4 mg |
21.1% |
| Folate | - | - |
| Folic acid | 105.5 mcg |
0% |
| Vitamin B-12 | 0.6 mcg |
10.5% |
| Calcium | 105.5 mg |
10.5% |
| Iron | 4.7 mg |
26.4% |
| Magnesium | 84.4 mg |
21.1% |
| Zinc | 3.2 mg |
21.1% |
| Copper | 0.5 mg |
26.4% |
| Phosphorus | 158 mg |
15.8% |
| Selenium | 4.5 mcg |
6.4% |
| Caffeine | 9.3 mg |
0% |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 26.1 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 0.9 mg |
0.3% |
| Sodium | 28.5 mg |
1.2% |
| Potassium | 70.1 mg |
2% |
| Carbohydrate | 4.9 g |
1.6% |
| Dietary Fiber | 0 g |
0.1% |
| Sugars | 4.9 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 369 IU |
7.4% |
| Vitamin C | 5.7 mg |
9.5% |
| Vitamin E | 0.7 mg |
2.1% |
| Thiamin | 0.1 mg |
4.2% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 1.1 mg |
5.3% |
| Vitamin B-6 | 0.1 mg |
4.2% |
| Folate | - | - |
| Folic acid | 21.1 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
2.1% |
| Calcium | 21.1 mg |
2.1% |
| Iron | 0.9 mg |
5.3% |
| Magnesium | 16.9 mg |
4.2% |
| Zinc | 0.6 mg |
4.2% |
| Copper | 0.1 mg |
5.3% |
| Phosphorus | 31.6 mg |
3.2% |
| Selenium | 0.9 mcg |
1.3% |
| Caffeine | 1.9 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.