Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Food Group: Dairy and Egg Products
Category: Beverage
Popular tags: not reconstituted,
Serving Sizes: envelope | tbsp |
Nutrition FactsServing Size: envelope |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 71.6 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.4 g |
2.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 8.8 mg |
2.9% |
| Sodium | 143.4 mg |
6% |
| Potassium | 341 mg |
9.7% |
| Carbohydrate | 8.2 g |
2.7% |
| Dietary Fiber | 0.4 g |
1.6% |
| Sugars | 7.8 g |
0% |
| Protein | 7.2 g |
14.3% |
| Vitamin A | 1792.4 IU |
35.8% |
| Vitamin C | 27.6 mg |
46% |
| Vitamin E | 3.4 mg |
10.2% |
| Thiamin | 0.3 mg |
20% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 5.1 mg |
25.6% |
| Vitamin B-6 | 0.4 mg |
20% |
| Folate | - | - |
| Folic acid | 100 mcg |
0% |
| Vitamin B-12 | 0.6 mcg |
10.3% |
| Calcium | 100 mg |
10% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 82 mg |
20.5% |
| Zinc | 3.1 mg |
20.5% |
| Copper | 0.5 mg |
26% |
| Phosphorus | 100 mg |
10% |
| Selenium | 4.4 mcg |
6.2% |
| Caffeine | 10.4 mg |
0% |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 20 kcal |
0% |
| Total Fat | 0.3 g |
0.4% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 2.5 mg |
0.8% |
| Sodium | 40.2 mg |
1.7% |
| Potassium | 95.5 mg |
2.7% |
| Carbohydrate | 2.3 g |
0.8% |
| Dietary Fiber | 0.1 g |
0.4% |
| Sugars | 2.2 g |
0% |
| Protein | 2 g |
4% |
| Vitamin A | 501.9 IU |
10% |
| Vitamin C | 7.7 mg |
12.9% |
| Vitamin E | 0.9 mg |
2.9% |
| Thiamin | 0.1 mg |
5.6% |
| Riboflavin | 0 mg |
1.2% |
| Niacin | 1.4 mg |
7.2% |
| Vitamin B-6 | 0.1 mg |
5.6% |
| Folate | - | - |
| Folic acid | 28 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
2.9% |
| Calcium | 28 mg |
2.8% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 23 mg |
5.7% |
| Zinc | 0.9 mg |
5.7% |
| Copper | 0.1 mg |
7.3% |
| Phosphorus | 28 mg |
2.8% |
| Selenium | 1.2 mcg |
1.7% |
| Caffeine | 2.9 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.