Bratwurst, pork, cooked
Food Group: Sausages and Luncheon Meats
Category: Bratwurst
Popular tags: brats,
Serving Sizes: link cooked |
Nutrition FactsServing Size: link cooked |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 283.1 kcal |
0% |
| Total Fat | 24.8 g |
38.2% |
| Saturated Fat | 8.6 g |
43% |
| Polyunsaturated Fat | 2.2 g |
0% |
| Monounsaturated Fat | 12.5 g |
0% |
| Cholesterol | 62.9 mg |
21% |
| Sodium | 719.1 mg |
30% |
| Potassium | 220.2 mg |
6.3% |
| Carbohydrate | 2.4 g |
0.8% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 11.7 g |
23.3% |
| Vitamin A | 5.1 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin D | 37.4 IU |
9.4% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.5 mg |
35.4% |
| Riboflavin | 0.2 mg |
13% |
| Niacin | 3.9 mg |
19.7% |
| Vitamin B-6 | 0.3 mg |
17.4% |
| Folate | 2.6 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
11.3% |
| Pantothenic acid | 0.6 mg |
6.4% |
| Calcium | 23.8 mg |
2.4% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 17.9 mg |
4.5% |
| Zinc | 2.1 mg |
14.1% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 191.3 mg |
19.1% |
| Selenium | 22.9 mcg |
32.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.