Bratwurst, pork, cooked

Food Group: Sausages and Luncheon Meats

Category: Bratwurst

Popular tags: brats,

Serving Sizes: link cooked |

Nutrition Facts

Serving Size: link cooked
Amount
Per Serving
% Daily Value**
Calories 283.1 kcal
0%
Total Fat 24.8 g
38.2%
Saturated Fat 8.6 g
43%
Polyunsaturated Fat 2.2 g
0%
Monounsaturated Fat 12.5 g
0%
Cholesterol 62.9 mg
21%
Sodium 719.1 mg
30%
Potassium 220.2 mg
6.3%
Carbohydrate 2.4 g
0.8%
Dietary Fiber - -
Sugars - -
Protein 11.7 g
23.3%
Vitamin A 5.1 IU
0.1%
Vitamin C - -
Vitamin D 37.4 IU
9.4%
Vitamin E 0 mg
0.1%
Thiamin 0.5 mg
35.4%
Riboflavin 0.2 mg
13%
Niacin 3.9 mg
19.7%
Vitamin B-6 0.3 mg
17.4%
Folate 2.6 mcg
0.6%
Folic acid - -
Vitamin B-12 0.7 mcg
11.3%
Pantothenic acid 0.6 mg
6.4%
Calcium 23.8 mg
2.4%
Iron 0.5 mg
2.5%
Magnesium 17.9 mg
4.5%
Zinc 2.1 mg
14.1%
Copper 0.1 mg
3.4%
Phosphorus 191.3 mg
19.1%
Selenium 22.9 mcg
32.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.