Nutrition FactsServing Size: cup
|% Daily Value**|
|Total Fat||5.8 g||
|Saturated Fat||1.3 g||
|Polyunsaturated Fat||1.8 g||
|Monounsaturated Fat||1.8 g||
|Dietary Fiber||17 g||
|Vitamin B-6||0.4 mg||
|Pantothenic acid||2.1 mg||
We found 7 similar food items in our database:
|Buckwheat flour, whole-groat|
|Buckwheat groats, roasted, dry|
|Buckwheat groats, roasted, cooked|
|Pancakes, buckwheat, dry mix, incomplete|
|Snacks, rice cakes, brown rice, buckwheat, unsalted|
|Snacks, rice cakes, brown rice, buckwheat|
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.