Candies, KIT KAT Wafer Bar

Food Group: Sweets

Category: Candies

Made by Hershey Food Corp.

Popular tags: kit kat wafer bar, candy,

Serving Sizes: bar (1.5 oz) | bar (1.625 oz) | bar (2.8 oz) | bar (3.375 oz) | bar, miniature (.35 oz) |

Nutrition Facts

Serving Size: bar (1.5 oz)
Amount
Per Serving
% Daily Value**
Calories 217.6 kcal
0%
Total Fat 10.9 g
16.8%
Saturated Fat 7.5 g
37.7%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 2.5 g
0%
Cholesterol 4.6 mg
1.5%
Sodium 22.7 mg
0.9%
Potassium 97 mg
2.8%
Carbohydrate 27.1 g
9%
Dietary Fiber 0.4 g
1.7%
Sugars 20.4 g
0%
Protein 2.7 g
5.5%
Vitamin A 34 IU
0.7%
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
3.3%
Riboflavin 0.1 mg
5.2%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
0.4%
Folic acid 2.5 mcg
0%
Folate 3.4 mcg
0.8%
Vitamin B-12 0.2 mcg
3.9%
Pantothenic acid 0.3 mg
2.7%
Calcium 52.5 mg
5.3%
Iron 0.4 mg
2.3%
Magnesium 15.5 mg
3.9%
Zinc 0 mg
0.3%
Copper 0.1 mg
4.6%
Phosphorus 56.7 mg
5.7%
Selenium 2.1 mcg
3%
Caffeine 5.9 mg
0%

Nutrition Facts

Serving Size: bar (1.625 oz)
Amount
Per Serving
% Daily Value**
Calories 238.3 kcal
0%
Total Fat 12 g
18.4%
Saturated Fat 8.3 g
41.3%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol 5.1 mg
1.7%
Sodium 24.8 mg
1%
Potassium 106.3 mg
3%
Carbohydrate 29.7 g
9.9%
Dietary Fiber 0.5 g
1.8%
Sugars 22.4 g
0%
Protein 3 g
6%
Vitamin A 37.3 IU
0.7%
Vitamin C - -
Vitamin E 0.2 mg
0.5%
Thiamin 0.1 mg
3.6%
Riboflavin 0.1 mg
5.7%
Niacin 0.2 mg
1.2%
Vitamin B-6 0 mg
0.5%
Folic acid 2.8 mcg
0%
Folate 3.7 mcg
0.9%
Vitamin B-12 0.3 mcg
4.3%
Pantothenic acid 0.3 mg
2.9%
Calcium 57.5 mg
5.8%
Iron 0.5 mg
2.6%
Magnesium 17 mg
4.3%
Zinc 0 mg
0.3%
Copper 0.1 mg
5.1%
Phosphorus 62.1 mg
6.2%
Selenium 2.3 mcg
3.3%
Caffeine 6.4 mg
0%

Nutrition Facts

Serving Size: bar (2.8 oz)
Amount
Per Serving
% Daily Value**
Calories 404 kcal
0%
Total Fat 20.3 g
31.2%
Saturated Fat 14 g
70%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol 8.6 mg
2.9%
Sodium 42.1 mg
1.8%
Potassium 180.2 mg
5.1%
Carbohydrate 50.4 g
16.8%
Dietary Fiber 0.8 g
3.1%
Sugars 38 g
0%
Protein 5.1 g
10.2%
Vitamin A 63.2 IU
1.3%
Vitamin C - -
Vitamin E 0.3 mg
0.8%
Thiamin 0.1 mg
6.1%
Riboflavin 0.2 mg
9.6%
Niacin 0.4 mg
2%
Vitamin B-6 0 mg
0.8%
Folic acid 4.7 mcg
0%
Folate 6.2 mcg
1.6%
Vitamin B-12 0.4 mcg
7.3%
Pantothenic acid 0.5 mg
5%
Calcium 97.5 mg
9.8%
Iron 0.8 mg
4.3%
Magnesium 28.9 mg
7.2%
Zinc 0.1 mg
0.5%
Copper 0.2 mg
8.6%
Phosphorus 105.3 mg
10.5%
Selenium 3.9 mcg
5.6%
Caffeine 10.9 mg
0%

Nutrition Facts

Serving Size: bar (3.375 oz)
Amount
Per Serving
% Daily Value**
Calories 497.3 kcal
0%
Total Fat 25 g
38.4%
Saturated Fat 17.2 g
86.2%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 5.6 g
0%
Cholesterol 10.6 mg
3.5%
Sodium 51.8 mg
2.2%
Potassium 221.8 mg
6.3%
Carbohydrate 62 g
20.7%
Dietary Fiber 1 g
3.8%
Sugars 46.7 g
0%
Protein 6.2 g
12.5%
Vitamin A 77.8 IU
1.6%
Vitamin C - -
Vitamin E 0.3 mg
1%
Thiamin 0.1 mg
7.5%
Riboflavin 0.2 mg
11.9%
Niacin 0.5 mg
2.4%
Vitamin B-6 0 mg
1%
Folic acid 5.8 mcg
0%
Folate 7.7 mcg
1.9%
Vitamin B-12 0.5 mcg
9%
Pantothenic acid 0.6 mg
6.1%
Calcium 120 mg
12%
Iron 1 mg
5.3%
Magnesium 35.5 mg
8.9%
Zinc 0.1 mg
0.6%
Copper 0.2 mg
10.6%
Phosphorus 129.6 mg
13%
Selenium 4.8 mcg
6.9%
Caffeine 13.4 mg
0%

Nutrition Facts

Serving Size: bar, miniature (.35 oz)
Amount
Per Serving
% Daily Value**
Calories 51.8 kcal
0%
Total Fat 2.6 g
4%
Saturated Fat 1.8 g
9%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 1.1 mg
0.4%
Sodium 5.4 mg
0.2%
Potassium 23.1 mg
0.7%
Carbohydrate 6.5 g
2.2%
Dietary Fiber 0.1 g
0.4%
Sugars 4.9 g
0%
Protein 0.7 g
1.3%
Vitamin A 8.1 IU
0.2%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.8%
Riboflavin 0 mg
1.2%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.1%
Folic acid 0.6 mcg
0%
Folate 0.8 mcg
0.2%
Vitamin B-12 0.1 mcg
0.9%
Pantothenic acid 0.1 mg
0.6%
Calcium 12.5 mg
1.3%
Iron 0.1 mg
0.6%
Magnesium 3.7 mg
0.9%
Zinc 0 mg
0.1%
Copper 0 mg
1.1%
Phosphorus 13.5 mg
1.4%
Selenium 0.5 mcg
0.7%
Caffeine 1.4 mg
0%

Similar foods:

We found 12 similar food items in our database:

Candies, KIT KAT Wafer Bar
Candies, HERSHEY, KIT KAT BIG KAT Bar
Candies, REESE'S NUTRAGEOUS Candy Bar
Candies, SWEET ESCAPES Triple Chocolate Wafer Bars
Candies, KIT KAT BITES
Candies, 5TH AVENUE Candy Bar
Candies, MOUNDS Candy Bar
Candies, WHATCHAMACALLIT Candy Bar
Candies, ALMOND JOY Candy Bar
Candies, CARAMELLO Candy Bar
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Cookies, sugar wafers with creme filling, regular


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.