Candies, sesame crunch

Food Group: Sweets

Category: Candies

Popular tags: candy,

Serving Sizes: oz | piece | 20.00 pieces |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 146.6 kcal
0%
Total Fat 9.4 g
14.5%
Saturated Fat 1.3 g
6.3%
Polyunsaturated Fat 4.1 g
0%
Monounsaturated Fat 3.6 g
0%
Cholesterol - -
Sodium 47.3 mg
2%
Potassium 91.3 mg
2.6%
Carbohydrate 14.3 g
4.8%
Dietary Fiber 2.2 g
9%
Sugars 8.8 g
0%
Protein 3.3 g
6.6%
Vitamin A 1.7 IU
0%
Vitamin C 0 mg
0%
Vitamin E 0 mg
0.1%
Thiamin 0.2 mg
10%
Riboflavin 0 mg
2.9%
Niacin 1 mg
5.2%
Vitamin B-6 0.2 mg
7.5%
Folate 14.7 mcg
3.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 185.7 mg
18.6%
Iron 1.2 mg
6.7%
Magnesium 71.2 mg
17.8%
Zinc 1.1 mg
7.1%
Copper 0.3 mg
13.5%
Phosphorus 119.9 mg
12%
Selenium 1.2 mcg
1.7%
Caffeine - -

Nutrition Facts

Serving Size: piece
Amount
Per Serving
% Daily Value**
Calories 9.3 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 3 mg
0.1%
Potassium 5.8 mg
0.2%
Carbohydrate 0.9 g
0.3%
Dietary Fiber 0.1 g
0.6%
Sugars 0.6 g
0%
Protein 0.2 g
0.4%
Vitamin A 0.1 IU
0%
Vitamin C 0 mg
0%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
0.2%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.5%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 11.8 mg
1.2%
Iron 0.1 mg
0.4%
Magnesium 4.5 mg
1.1%
Zinc 0.1 mg
0.5%
Copper 0 mg
0.9%
Phosphorus 7.6 mg
0.8%
Selenium 0.1 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: 20.00 pieces
Amount
Per Serving
% Daily Value**
Calories 181 kcal
0%
Total Fat 11.7 g
17.9%
Saturated Fat 1.6 g
7.8%
Polyunsaturated Fat 5.1 g
0%
Monounsaturated Fat 4.4 g
0%
Cholesterol - -
Sodium 58.5 mg
2.4%
Potassium 112.7 mg
3.2%
Carbohydrate 17.6 g
5.9%
Dietary Fiber 2.8 g
11.1%
Sugars 10.9 g
0%
Protein 4.1 g
8.1%
Vitamin A 2.1 IU
0%
Vitamin C 0 mg
0.1%
Vitamin E 0.1 mg
0.2%
Thiamin 0.2 mg
12.4%
Riboflavin 0.1 mg
3.5%
Niacin 1.3 mg
6.5%
Vitamin B-6 0.2 mg
9.3%
Folate 18.2 mcg
4.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 229.3 mg
22.9%
Iron 1.5 mg
8.3%
Magnesium 87.9 mg
22%
Zinc 1.3 mg
8.8%
Copper 0.3 mg
16.6%
Phosphorus 148.1 mg
14.8%
Selenium 1.4 mcg
2.1%
Caffeine - -

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Candies, sesame crunch
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.