Nutrition FactsServing Size: packet, prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 132 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.3% |
| Cholesterol | - | - |
| Sodium | 241.5 mg |
10.1% |
| Potassium | 55.5 mg |
1.6% |
| Carbohydrate | 29 g |
9.7% |
| Dietary Fiber | 0.5 g |
1.8% |
| Protein | 2.4 g |
4.8% |
| Vitamin A | 1251 IU |
25% |
| Vitamin C | - | - |
| Thiamin | 0.5 mg |
30% |
| Riboflavin | 0.3 mg |
17.6% |
| Niacin | 5 mg |
24.8% |
| Vitamin B-6 | 0.5 mg |
22.5% |
| Folate | 9 mcg |
2.3% |
| Folic acid | 91.5 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 40.5 mg |
4.1% |
| Iron | 8.1 mg |
45% |
| Magnesium | 9 mg |
2.3% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0.1 mg |
2.9% |
| Phosphorus | 19.5 mg |
2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.