Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes

Food Group: Breakfast Cereals

Category: Cereals

Also known as Includes USDA Commodity B876

Made by Kellogg, Co.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 92.2 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.1 g
0.6%
Trans Fat - -
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 207.4 mg
8.6%
Potassium 171.1 mg
4.9%
Carbohydrate 22.9 g
7.6%
Dietary Fiber 5.1 g
20.3%
Sugars 4.9 g
0%
Protein 2.9 g
5.8%
Vitamin A 1249.9 IU
25%
Vitamin C 60 mg
100.1%
Vitamin D 40 IU
10%
Vitamin E 3.5 mg
10.5%
Thiamin 1.6 mg
104.4%
Riboflavin 1.7 mg
100.6%
Niacin 20 mg
100.1%
Vitamin B-6 2 mg
101.5%
Folate 5.5 mcg
1.4%
Folic acid 397.6 mcg
0%
Vitamin B-12 6 mcg
100.1%
Pantothenic acid 10.1 mg
101.2%
Calcium 15.4 mg
1.5%
Iron 18 mg
99.9%
Magnesium 40.6 mg
10.2%
Zinc 15.2 mg
101.5%
Copper 0.1 mg
7.3%
Phosphorus 156.6 mg
15.7%
Selenium 3 mcg
4.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.