Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: cup (1 NLEA serving) |
Nutrition FactsServing Size: cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 99.9 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.5% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 207 mg |
8.6% |
| Potassium | 50.1 mg |
1.4% |
| Carbohydrate | 24.9 g |
8.3% |
| Dietary Fiber | 1 g |
4% |
| Sugars | 4 g |
0% |
| Protein | 2.3 g |
4.6% |
| Vitamin A | 750 IU |
15% |
| Vitamin C | 61.2 mg |
102% |
| Vitamin D | 39.3 IU |
9.8% |
| Vitamin E | 13.5 mg |
40.9% |
| Thiamin | 1.5 mg |
100% |
| Riboflavin | 1.7 mg |
100.6% |
| Niacin | 20 mg |
100.1% |
| Vitamin B-6 | 2.1 mg |
103.5% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | 394.2 mcg |
0% |
| Vitamin B-12 | 6 mcg |
100% |
| Pantothenic acid | 10.1 mg |
100.8% |
| Calcium | 4.8 mg |
0.5% |
| Iron | 18.1 mg |
100.5% |
| Magnesium | 15.9 mg |
4% |
| Zinc | 15.3 mg |
102% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 39.9 mg |
4% |
| Selenium | 3.6 mcg |
5.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.