Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 113.1 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 229.2 mg |
9.6% |
| Potassium | 34.5 mg |
1% |
| Carbohydrate | 25.8 g |
8.6% |
| Dietary Fiber | 0.4 g |
1.4% |
| Sugars | 3.5 g |
0% |
| Protein | 1.9 g |
3.8% |
| Vitamin A | 927.9 IU |
18.6% |
| Vitamin C | 9.2 mg |
15.3% |
| Vitamin D | 41.4 IU |
10.4% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 1.3 mg |
87.9% |
| Riboflavin | 1.3 mg |
76.2% |
| Niacin | 8.8 mg |
43.8% |
| Vitamin B-6 | 1 mg |
50.8% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | 201.3 mcg |
0% |
| Vitamin B-12 | 2.2 mcg |
36% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 3.9 mg |
0.4% |
| Iron | 9.9 mg |
55.3% |
| Magnesium | 7.2 mg |
1.8% |
| Zinc | 2.4 mg |
15.7% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 29.4 mg |
2.9% |
| Selenium | 3.7 mcg |
5.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: serving (1 NLEA serving size = 1 cup) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 113.1 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 229.2 mg |
9.6% |
| Potassium | 34.5 mg |
1% |
| Carbohydrate | 25.8 g |
8.6% |
| Dietary Fiber | 0.4 g |
1.4% |
| Sugars | 3.5 g |
0% |
| Protein | 1.9 g |
3.8% |
| Vitamin A | 927.9 IU |
18.6% |
| Vitamin C | 9.2 mg |
15.3% |
| Vitamin D | 41.4 IU |
10.4% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 1.3 mg |
87.9% |
| Riboflavin | 1.3 mg |
76.2% |
| Niacin | 8.8 mg |
43.8% |
| Vitamin B-6 | 1 mg |
50.8% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | 201.3 mcg |
0% |
| Vitamin B-12 | 2.2 mcg |
36% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 3.9 mg |
0.4% |
| Iron | 9.9 mg |
55.3% |
| Magnesium | 7.2 mg |
1.8% |
| Zinc | 2.4 mg |
15.7% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 29.4 mg |
2.9% |
| Selenium | 3.7 mcg |
5.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.