Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal
Food Group: Breakfast Cereals
Category: Cereals
Serving Sizes: 0.67 cup (1 NLEA serving) |
Nutrition FactsServing Size: 0.67 cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 216.2 kcal |
0% |
| Total Fat | 6.3 g |
9.6% |
| Saturated Fat | 0.7 g |
3.7% |
| Cholesterol | - | - |
| Sodium | 213.6 mg |
8.9% |
| Potassium | 170.1 mg |
4.9% |
| Carbohydrate | 37.8 g |
12.6% |
| Dietary Fiber | 3.7 g |
14.8% |
| Sugars | 8.1 g |
0% |
| Protein | 4.9 g |
9.9% |
| Vitamin A | 750 IU |
15% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin D | 39.8 IU |
9.9% |
| Thiamin | 0.4 mg |
25.1% |
| Riboflavin | 0.5 mg |
26.5% |
| Niacin | 5 mg |
25% |
| Vitamin B-6 | 0.5 mg |
24.9% |
| Folate | 10.1 mcg |
2.5% |
| Folic acid | 90.1 mcg |
0% |
| Vitamin B-12 | 1.5 mcg |
25% |
| Calcium | 14.8 mg |
1.5% |
| Iron | 2.7 mg |
15% |
| Magnesium | 46.1 mg |
11.5% |
| Zinc | 1.2 mg |
8% |
| Copper | 0.2 mg |
9% |
| Phosphorus | 118.2 mg |
11.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.