Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM

Food Group: Breakfast Cereals

Category: Cereals

Made by Nature's Path

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 179.9 kcal
0%
Total Fat 2.5 g
3.9%
Saturated Fat - -
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol - -
Sodium 250.3 mg
10.4%
Potassium 525.8 mg
15%
Carbohydrate 38 g
12.7%
Dietary Fiber 11 g
44%
Sugars 10 g
0%
Protein 9 g
18%
Vitamin A - -
Vitamin C - -
Vitamin E 0.5 mg
1.4%
Thiamin 0.2 mg
11.9%
Riboflavin 0.2 mg
11.6%
Niacin 2.8 mg
13.9%
Vitamin B-6 0.3 mg
13.4%
Folic acid - -
Folate 45.1 mcg
11.3%
Vitamin B-12 - -
Pantothenic acid 0.7 mg
6.7%
Calcium 250.3 mg
25%
Iron 2.7 mg
15%
Magnesium 135.3 mg
33.8%
Zinc 1.7 mg
11.1%
Copper 0.6 mg
31.2%
Phosphorus 231 mg
23.1%
Selenium 19.1 mcg
27.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.