Cereals ready-to-eat, QUAKER, KING VITAMAN

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: 1.50 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 1.50 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 119.7 kcal
0%
Total Fat 1.1 g
1.7%
Saturated Fat 0.2 g
1.2%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 259.8 mg
10.8%
Potassium 85.6 mg
2.4%
Carbohydrate 26.3 g
8.8%
Dietary Fiber 1.2 g
4.7%
Sugars 6.3 g
0%
Protein 2 g
4%
Vitamin A 1033.5 IU
20.7%
Vitamin C 12.4 mg
20.7%
Vitamin D 41.2 IU
10.3%
Vitamin E 1.4 mg
4.2%
Thiamin 0.4 mg
25.8%
Riboflavin 0.4 mg
25.7%
Niacin 5.2 mg
25.8%
Vitamin B-6 0.5 mg
25.7%
Folate 5.9 mcg
1.5%
Folic acid 407.3 mcg
0%
Vitamin B-12 1.6 mcg
25.8%
Pantothenic acid 0.2 mg
1.7%
Calcium 3.7 mg
0.4%
Iron 9 mg
49.9%
Magnesium 26 mg
6.5%
Zinc 3.9 mg
25.8%
Copper 0.1 mg
3.7%
Phosphorus 79.1 mg
7.9%
Selenium 2 mcg
2.9%
Caffeine - -

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, QUAKER, KING VITAMAN
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.