Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 200 kcal |
0% |
| Total Fat | 5.2 g |
7.9% |
| Saturated Fat | 0.8 g |
3.9% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 6 mg |
0.3% |
| Potassium | 1284 mg |
36.7% |
| Carbohydrate | 59.5 g |
19.8% |
| Dietary Fiber | 41.3 g |
165.2% |
| Sugars | 2.3 g |
0% |
| Protein | 17.6 g |
35.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Thiamin | 1.1 mg |
73.3% |
| Riboflavin | 0.5 mg |
26.5% |
| Niacin | 20.6 mg |
103.1% |
| Vitamin B-6 | 0.7 mg |
34% |
| Folate | 41 mcg |
10.3% |
| Folic acid | 152 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.8% |
| Pantothenic acid | 2.9 mg |
29.3% |
| Calcium | 66 mg |
6.6% |
| Iron | 13.9 mg |
77.1% |
| Magnesium | 606 mg |
151.5% |
| Zinc | 11.2 mg |
74.9% |
| Copper | 1.1 mg |
54.5% |
| Phosphorus | 1314 mg |
131.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.