Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: 0.75 cup (1 NLEA serving) |
Nutrition FactsServing Size: 0.75 cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 118.8 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.4 g |
1.9% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 192 mg |
8% |
| Potassium | 41.7 mg |
1.2% |
| Carbohydrate | 25.3 g |
8.4% |
| Dietary Fiber | 1.3 g |
5% |
| Sugars | 14.2 g |
0% |
| Protein | 1.7 g |
3.5% |
| Vitamin A | 1000.2 IU |
20% |
| Vitamin C | 12 mg |
20% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.4 mg |
25% |
| Riboflavin | 0.4 mg |
24.9% |
| Niacin | 5 mg |
25% |
| Vitamin B-6 | 0.5 mg |
24.9% |
| Folic acid | 94.2 mcg |
0% |
| Folate | 5.7 mcg |
1.4% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 26.1 mg |
2.6% |
| Iron | 4.5 mg |
25% |
| Magnesium | 16.8 mg |
4.2% |
| Zinc | 3.8 mg |
25% |
| Copper | 0.1 mg |
3.2% |
| Phosphorus | 58.5 mg |
5.9% |
| Selenium | 5.9 mcg |
8.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.