Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Food Group: Poultry Products
Category: Chicken
Serving Sizes: 0.50 back, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 back, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 159 kcal |
0% |
| Total Fat | 11.1 g |
17.1% |
| Saturated Fat | 3.1 g |
15.4% |
| Polyunsaturated Fat | 2.4 g |
0% |
| Monounsaturated Fat | 4.4 g |
0% |
| Cholesterol | 46.6 mg |
15.5% |
| Sodium | 46.1 mg |
1.9% |
| Potassium | 111.3 mg |
3.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 13.8 g |
27.5% |
| Vitamin A | 184.4 IU |
3.7% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
2.2% |
| Riboflavin | 0.1 mg |
6.1% |
| Niacin | 3.6 mg |
17.8% |
| Vitamin B-6 | 0.1 mg |
7.2% |
| Folate | 3.2 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.4% |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 11.1 mg |
1.1% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 10.6 mg |
2.7% |
| Zinc | 1.2 mg |
8% |
| Copper | 0 mg |
2% |
| Phosphorus | 81.6 mg |
8.2% |
| Selenium | 11.9 mcg |
17% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 96 kcal |
0% |
| Total Fat | 6.7 g |
10.3% |
| Saturated Fat | 1.9 g |
9.3% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 28.2 mg |
9.4% |
| Sodium | 27.8 mg |
1.2% |
| Potassium | 67.2 mg |
1.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8.3 g |
16.6% |
| Vitamin A | 111.4 IU |
2.2% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 2.1 mg |
10.7% |
| Vitamin B-6 | 0.1 mg |
4.3% |
| Folate | 1.9 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.4% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 6.7 mg |
0.7% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.7 mg |
4.8% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 49.3 mg |
4.9% |
| Selenium | 7.2 mcg |
10.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.