Chicken, broilers or fryers, breast, meat only, cooked, fried
Food Group: Poultry Products
Category: Chicken
Serving Sizes: 0.50 breast, bone and skin removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 breast, bone and skin removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 160.8 kcal |
0% |
| Total Fat | 4.1 g |
6.2% |
| Saturated Fat | 1.1 g |
5.5% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 78.3 mg |
26.1% |
| Sodium | 67.9 mg |
2.8% |
| Potassium | 237.4 mg |
6.8% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 28.8 g |
57.5% |
| Vitamin A | 19.8 IU |
0.4% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.1 mg |
6.3% |
| Niacin | 12.7 mg |
63.6% |
| Vitamin B-6 | 0.6 mg |
27.5% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.3% |
| Pantothenic acid | 0.9 mg |
8.9% |
| Calcium | 13.8 mg |
1.4% |
| Iron | 1 mg |
5.4% |
| Magnesium | 26.7 mg |
6.7% |
| Zinc | 0.9 mg |
6.2% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 211.6 mg |
21.2% |
| Selenium | 22.5 mcg |
32.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97.2 kcal |
0% |
| Total Fat | 2.4 g |
3.8% |
| Saturated Fat | 0.7 g |
3.4% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 47.3 mg |
15.8% |
| Sodium | 41.1 mg |
1.7% |
| Potassium | 143.5 mg |
4.1% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 17.4 g |
34.8% |
| Vitamin A | 12 IU |
0.2% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.1 mg |
3.8% |
| Niacin | 7.7 mg |
38.4% |
| Vitamin B-6 | 0.3 mg |
16.6% |
| Folate | 2.1 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.2% |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 8.3 mg |
0.8% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 16.1 mg |
4% |
| Zinc | 0.6 mg |
3.7% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 127.9 mg |
12.8% |
| Selenium | 13.6 mcg |
19.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.