Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Food Group: Poultry Products

Category: Chicken

Serving Sizes: chicken | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: chicken
Amount
Per Serving
% Daily Value**
Calories 1595.9 kcal
0%
Total Fat 90.5 g
139.2%
Saturated Fat 25.2 g
126.2%
Polyunsaturated Fat 19.8 g
0%
Monounsaturated Fat 35.3 g
0%
Cholesterol 729.7 mg
243.2%
Sodium 538.8 mg
22.4%
Potassium 1445.8 mg
41.3%
Carbohydrate 0.4 g
0.1%
Dietary Fiber - -
Sugars - -
Protein 182.6 g
365.3%
Vitamin A 4337.5 IU
86.8%
Vitamin C 3.4 mg
5.7%
Vitamin E 2.3 mg
6.8%
Thiamin 0.4 mg
28.6%
Riboflavin 1.5 mg
89.9%
Niacin 53.9 mg
269.7%
Vitamin B-6 2.6 mg
129.6%
Folate 197.8 mcg
49.4%
Folic acid - -
Vitamin B-12 6.4 mcg
106.8%
Pantothenic acid 7.7 mg
76.9%
Calcium 102.3 mg
10.2%
Iron 11.3 mg
62.9%
Magnesium 156.9 mg
39.2%
Zinc 14.7 mg
98.2%
Copper 0.5 mg
27.3%
Phosphorus 1241.2 mg
124.1%
Selenium 108.4 mcg
154.9%
Caffeine - -

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 479.7 kcal
0%
Total Fat 27.2 g
41.9%
Saturated Fat 7.6 g
37.9%
Polyunsaturated Fat 5.9 g
0%
Monounsaturated Fat 10.6 g
0%
Cholesterol 219.4 mg
73.1%
Sodium 162 mg
6.7%
Potassium 434.6 mg
12.4%
Carbohydrate 0.1 g
0%
Dietary Fiber - -
Sugars - -
Protein 54.9 g
109.8%
Vitamin A 1303.8 IU
26.1%
Vitamin C 1 mg
1.7%
Vitamin E 0.7 mg
2.1%
Thiamin 0.1 mg
8.6%
Riboflavin 0.5 mg
27%
Niacin 16.2 mg
81.1%
Vitamin B-6 0.8 mg
39%
Folate 59.5 mcg
14.9%
Folic acid - -
Vitamin B-12 1.9 mcg
32.1%
Pantothenic acid 2.3 mg
23.1%
Calcium 30.8 mg
3.1%
Iron 3.4 mg
18.9%
Magnesium 47.2 mg
11.8%
Zinc 4.4 mg
29.5%
Copper 0.2 mg
8.2%
Phosphorus 373.1 mg
37.3%
Selenium 32.6 mcg
46.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.