Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Food Group: Poultry Products
Category: Chicken
Serving Sizes: chicken | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: chicken |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1622.2 kcal |
0% |
| Total Fat | 92.9 g |
142.9% |
| Saturated Fat | 25.9 g |
129.5% |
| Polyunsaturated Fat | 20.3 g |
0% |
| Monounsaturated Fat | 36.2 g |
0% |
| Cholesterol | 728.5 mg |
242.8% |
| Sodium | 495.7 mg |
20.7% |
| Potassium | 1224.1 mg |
35% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 183.9 g |
367.8% |
| Vitamin A | 4348.3 IU |
87% |
| Vitamin C | 3.8 mg |
6.3% |
| Thiamin | 0.4 mg |
24% |
| Riboflavin | 1.5 mg |
88.8% |
| Niacin | 40.5 mg |
202.4% |
| Vitamin B-6 | 1.7 mg |
82.6% |
| Folate | 202.8 mcg |
50.7% |
| Folic acid | - | - |
| Vitamin B-12 | 5.9 mcg |
98.9% |
| Pantothenic acid | 6 mg |
59.8% |
| Calcium | 105.1 mg |
10.5% |
| Iron | 11.5 mg |
63.8% |
| Magnesium | 142.7 mg |
35.7% |
| Zinc | 14.9 mg |
99.1% |
| Copper | 0.5 mg |
26.7% |
| Phosphorus | 1081.4 mg |
108.1% |
| Selenium | 119.4 mcg |
170.6% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 486 kcal |
0% |
| Total Fat | 27.8 g |
42.8% |
| Saturated Fat | 7.8 g |
38.8% |
| Polyunsaturated Fat | 6.1 g |
0% |
| Monounsaturated Fat | 10.8 g |
0% |
| Cholesterol | 218.3 mg |
72.8% |
| Sodium | 148.5 mg |
6.2% |
| Potassium | 366.8 mg |
10.5% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Protein | 55.1 g |
110.2% |
| Vitamin A | 1302.8 IU |
26.1% |
| Vitamin C | 1.1 mg |
1.9% |
| Thiamin | 0.1 mg |
7.2% |
| Riboflavin | 0.5 mg |
26.6% |
| Niacin | 12.1 mg |
60.6% |
| Vitamin B-6 | 0.5 mg |
24.8% |
| Folate | 60.8 mcg |
15.2% |
| Folic acid | - | - |
| Vitamin B-12 | 1.8 mcg |
29.6% |
| Pantothenic acid | 1.8 mg |
17.9% |
| Calcium | 31.5 mg |
3.2% |
| Iron | 3.4 mg |
19.1% |
| Magnesium | 42.8 mg |
10.7% |
| Zinc | 4.5 mg |
29.7% |
| Copper | 0.2 mg |
8% |
| Phosphorus | 324 mg |
32.4% |
| Selenium | 35.8 mcg |
51.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.