Chicken, broilers or fryers, meat and skin, raw
Food Group: Poultry Products
Category: Chicken
Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 chicken, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 989 kcal |
0% |
| Total Fat | 69.3 g |
106.6% |
| Saturated Fat | 19.8 g |
99.1% |
| Polyunsaturated Fat | 14.9 g |
0% |
| Monounsaturated Fat | 28.7 g |
0% |
| Cholesterol | 345 mg |
115% |
| Sodium | 322 mg |
13.4% |
| Potassium | 869.4 mg |
24.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 85.6 g |
171.1% |
| Vitamin A | 630.2 IU |
12.6% |
| Vitamin C | 7.4 mg |
12.3% |
| Vitamin E | 1.4 mg |
4.2% |
| Thiamin | 0.3 mg |
18.4% |
| Riboflavin | 0.6 mg |
32.5% |
| Niacin | 31.3 mg |
156.4% |
| Vitamin B-6 | 1.6 mg |
80.5% |
| Folate | 27.6 mcg |
6.9% |
| Folic acid | - | - |
| Vitamin B-12 | 1.4 mcg |
23.8% |
| Pantothenic acid | 4.2 mg |
41.9% |
| Calcium | 50.6 mg |
5.1% |
| Iron | 4.1 mg |
23% |
| Magnesium | 92 mg |
23% |
| Zinc | 6 mg |
40.2% |
| Copper | 0.2 mg |
11% |
| Phosphorus | 676.2 mg |
67.6% |
| Selenium | 66.2 mcg |
94.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 593.4 kcal |
0% |
| Total Fat | 41.6 g |
63.9% |
| Saturated Fat | 11.9 g |
59.5% |
| Polyunsaturated Fat | 8.9 g |
0% |
| Monounsaturated Fat | 17.2 g |
0% |
| Cholesterol | 207 mg |
69% |
| Sodium | 193.2 mg |
8.1% |
| Potassium | 521.6 mg |
14.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 51.3 g |
102.7% |
| Vitamin A | 378.1 IU |
7.6% |
| Vitamin C | 4.4 mg |
7.4% |
| Vitamin E | 0.8 mg |
2.5% |
| Thiamin | 0.2 mg |
11% |
| Riboflavin | 0.3 mg |
19.5% |
| Niacin | 18.8 mg |
93.9% |
| Vitamin B-6 | 1 mg |
48.3% |
| Folate | 16.6 mcg |
4.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.3% |
| Pantothenic acid | 2.5 mg |
25.1% |
| Calcium | 30.4 mg |
3% |
| Iron | 2.5 mg |
13.8% |
| Magnesium | 55.2 mg |
13.8% |
| Zinc | 3.6 mg |
24.1% |
| Copper | 0.1 mg |
6.6% |
| Phosphorus | 405.7 mg |
40.6% |
| Selenium | 39.7 mcg |
56.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.