Chicken, broilers or fryers, meat and skin, raw

Food Group: Poultry Products

Category: Chicken

Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: 0.50 chicken, bone removed
Amount
Per Serving
% Daily Value**
Calories 989 kcal
0%
Total Fat 69.3 g
106.6%
Saturated Fat 19.8 g
99.1%
Polyunsaturated Fat 14.9 g
0%
Monounsaturated Fat 28.7 g
0%
Cholesterol 345 mg
115%
Sodium 322 mg
13.4%
Potassium 869.4 mg
24.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 85.6 g
171.1%
Vitamin A 630.2 IU
12.6%
Vitamin C 7.4 mg
12.3%
Vitamin E 1.4 mg
4.2%
Thiamin 0.3 mg
18.4%
Riboflavin 0.6 mg
32.5%
Niacin 31.3 mg
156.4%
Vitamin B-6 1.6 mg
80.5%
Folate 27.6 mcg
6.9%
Folic acid - -
Vitamin B-12 1.4 mcg
23.8%
Pantothenic acid 4.2 mg
41.9%
Calcium 50.6 mg
5.1%
Iron 4.1 mg
23%
Magnesium 92 mg
23%
Zinc 6 mg
40.2%
Copper 0.2 mg
11%
Phosphorus 676.2 mg
67.6%
Selenium 66.2 mcg
94.6%
Caffeine - -

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 593.4 kcal
0%
Total Fat 41.6 g
63.9%
Saturated Fat 11.9 g
59.5%
Polyunsaturated Fat 8.9 g
0%
Monounsaturated Fat 17.2 g
0%
Cholesterol 207 mg
69%
Sodium 193.2 mg
8.1%
Potassium 521.6 mg
14.9%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 51.3 g
102.7%
Vitamin A 378.1 IU
7.6%
Vitamin C 4.4 mg
7.4%
Vitamin E 0.8 mg
2.5%
Thiamin 0.2 mg
11%
Riboflavin 0.3 mg
19.5%
Niacin 18.8 mg
93.9%
Vitamin B-6 1 mg
48.3%
Folate 16.6 mcg
4.1%
Folic acid - -
Vitamin B-12 0.9 mcg
14.3%
Pantothenic acid 2.5 mg
25.1%
Calcium 30.4 mg
3%
Iron 2.5 mg
13.8%
Magnesium 55.2 mg
13.8%
Zinc 3.6 mg
24.1%
Copper 0.1 mg
6.6%
Phosphorus 405.7 mg
40.6%
Selenium 39.7 mcg
56.8%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.