Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Food Group: Poultry Products

Category: Chicken

Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: 0.50 chicken, bone removed
Amount
Per Serving
% Daily Value**
Calories 844.7 kcal
0%
Total Fat 46.8 g
72.1%
Saturated Fat 12.7 g
63.7%
Polyunsaturated Fat 10.7 g
0%
Monounsaturated Fat 18.5 g
0%
Cholesterol 282.6 mg
94.2%
Sodium 263.8 mg
11%
Potassium 734.8 mg
21%
Carbohydrate 9.9 g
3.3%
Dietary Fiber 0.3 g
1.3%
Sugars - -
Protein 89.7 g
179.4%
Vitamin A 282.6 IU
5.7%
Vitamin C - -
Vitamin E 2 mg
6%
Thiamin 0.3 mg
18.2%
Riboflavin 0.6 mg
35.6%
Niacin 28.2 mg
141.2%
Vitamin B-6 1.3 mg
64.4%
Folate 18.8 mcg
4.7%
Folic acid 9.4 mcg
0%
Vitamin B-12 1 mcg
16.2%
Pantothenic acid 3.4 mg
33.9%
Calcium 53.4 mg
5.3%
Iron 4.3 mg
24.1%
Magnesium 78.5 mg
19.6%
Zinc 6.4 mg
42.7%
Copper 0.2 mg
11.8%
Phosphorus 599.7 mg
60%
Selenium 68.1 mcg
97.3%
Caffeine - -

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 505.7 kcal
0%
Total Fat 28 g
43.2%
Saturated Fat 7.6 g
38.2%
Polyunsaturated Fat 6.4 g
0%
Monounsaturated Fat 11.1 g
0%
Cholesterol 169.2 mg
56.4%
Sodium 157.9 mg
6.6%
Potassium 439.9 mg
12.6%
Carbohydrate 5.9 g
2%
Dietary Fiber 0.2 g
0.8%
Sugars - -
Protein 53.7 g
107.4%
Vitamin A 169.2 IU
3.4%
Vitamin C - -
Vitamin E 1.2 mg
3.6%
Thiamin 0.2 mg
10.9%
Riboflavin 0.4 mg
21.3%
Niacin 16.9 mg
84.5%
Vitamin B-6 0.8 mg
38.5%
Folate 11.3 mcg
2.8%
Folic acid 5.6 mcg
0%
Vitamin B-12 0.6 mcg
9.7%
Pantothenic acid 2 mg
20.3%
Calcium 32 mg
3.2%
Iron 2.6 mg
14.4%
Magnesium 47 mg
11.8%
Zinc 3.8 mg
25.6%
Copper 0.1 mg
7.1%
Phosphorus 359.1 mg
35.9%
Selenium 40.8 mcg
58.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.