Chicken, broilers or fryers, skin only, cooked, stewed

Food Group: Poultry Products

Category: Chicken

Serving Sizes: 0.50 chicken, skin only | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: 0.50 chicken, skin only
Amount
Per Serving
% Daily Value**
Calories 261.4 kcal
0%
Total Fat 23.8 g
36.6%
Saturated Fat 6.7 g
33.4%
Polyunsaturated Fat 5 g
0%
Monounsaturated Fat 10 g
0%
Cholesterol 45.4 mg
15.1%
Sodium 40.3 mg
1.7%
Potassium 84.2 mg
2.4%
Carbohydrate - -
Dietary Fiber - -
Protein 11 g
21.9%
Vitamin A 142.6 IU
2.9%
Vitamin C - -
Thiamin 0 mg
1.6%
Riboflavin 0.1 mg
4%
Niacin 2.7 mg
13.5%
Vitamin B-6 0 mg
1.8%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.3 mg
2.8%
Calcium 8.6 mg
0.9%
Iron 0.8 mg
4.5%
Magnesium 9.4 mg
2.3%
Zinc 0.7 mg
4.6%
Copper 0 mg
1.7%
Phosphorus 71.3 mg
7.1%
Selenium 80.7 mcg
115.3%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 159.7 kcal
0%
Total Fat 14.5 g
22.4%
Saturated Fat 4.1 g
20.4%
Polyunsaturated Fat 3.1 g
0%
Monounsaturated Fat 6.1 g
0%
Cholesterol 27.7 mg
9.2%
Sodium 24.6 mg
1%
Potassium 51.5 mg
1.5%
Carbohydrate - -
Dietary Fiber - -
Protein 6.7 g
13.4%
Vitamin A 87.1 IU
1.7%
Vitamin C - -
Thiamin 0 mg
1%
Riboflavin 0 mg
2.4%
Niacin 1.7 mg
8.3%
Vitamin B-6 0 mg
1.1%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 0 mcg
0.8%
Pantothenic acid 0.2 mg
1.7%
Calcium 5.3 mg
0.5%
Iron 0.5 mg
2.8%
Magnesium 5.7 mg
1.4%
Zinc 0.4 mg
2.8%
Copper 0 mg
1%
Phosphorus 43.6 mg
4.4%
Selenium 49.3 mcg
70.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.