Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Food Group: Poultry Products

Category: Chicken

Serving Sizes: thigh, bone removed | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: thigh, bone removed
Amount
Per Serving
% Daily Value**
Calories 162.4 kcal
0%
Total Fat 9.3 g
14.3%
Saturated Fat 2.5 g
12.7%
Polyunsaturated Fat 2.1 g
0%
Monounsaturated Fat 3.6 g
0%
Cholesterol 60.1 mg
20%
Sodium 54.6 mg
2.3%
Potassium 146.9 mg
4.2%
Carbohydrate 2 g
0.7%
Dietary Fiber 0.1 g
0.2%
Protein 16.6 g
33.2%
Vitamin A 60.8 IU
1.2%
Vitamin C - -
Thiamin 0.1 mg
3.9%
Riboflavin 0.2 mg
8.9%
Niacin 4.3 mg
21.5%
Vitamin B-6 0.2 mg
10.2%
Folate 5 mcg
1.2%
Folic acid 2.5 mcg
0%
Vitamin B-12 0.2 mcg
3.1%
Pantothenic acid 0.7 mg
7.3%
Calcium 8.7 mg
0.9%
Iron 0.9 mg
5.1%
Magnesium 15.5 mg
3.9%
Zinc 1.6 mg
10.4%
Copper 0.1 mg
2.8%
Phosphorus 115.9 mg
11.6%
Selenium 12.3 mcg
17.6%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 99.6 kcal
0%
Total Fat 5.7 g
8.8%
Saturated Fat 1.6 g
7.8%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 2.2 g
0%
Cholesterol 36.9 mg
12.3%
Sodium 33.4 mg
1.4%
Potassium 90.1 mg
2.6%
Carbohydrate 1.2 g
0.4%
Dietary Fiber 0 g
0.2%
Protein 10.2 g
20.3%
Vitamin A 37.2 IU
0.7%
Vitamin C - -
Thiamin 0 mg
2.4%
Riboflavin 0.1 mg
5.4%
Niacin 2.6 mg
13.2%
Vitamin B-6 0.1 mg
6.3%
Folate 3 mcg
0.8%
Folic acid 1.5 mcg
0%
Vitamin B-12 0.1 mcg
1.9%
Pantothenic acid 0.5 mg
4.5%
Calcium 5.3 mg
0.5%
Iron 0.6 mg
3.1%
Magnesium 9.5 mg
2.4%
Zinc 1 mg
6.4%
Copper 0 mg
1.7%
Phosphorus 71.1 mg
7.1%
Selenium 7.6 mcg
10.8%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.