Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Food Group: Poultry Products

Category: Chicken

Serving Sizes: thigh, bone removed | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: thigh, bone removed
Amount
Per Serving
% Daily Value**
Calories 157.8 kcal
0%
Total Fat 10 g
15.4%
Saturated Fat 2.8 g
14%
Polyunsaturated Fat 2.2 g
0%
Monounsaturated Fat 4 g
0%
Cholesterol 57.1 mg
19%
Sodium 48.3 mg
2%
Potassium 115.6 mg
3.3%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 15.8 g
31.6%
Vitamin A 102.7 IU
2.1%
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin 0 mg
2.6%
Riboflavin 0.1 mg
7.6%
Niacin 3.3 mg
16.6%
Vitamin B-6 0.1 mg
5.8%
Folate 4.1 mcg
1%
Folic acid - -
Vitamin B-12 0.1 mcg
2.2%
Pantothenic acid 0.5 mg
5.3%
Calcium 7.5 mg
0.7%
Iron 0.9 mg
5.2%
Magnesium 12.9 mg
3.2%
Zinc 1.5 mg
10.2%
Copper 0 mg
2.4%
Phosphorus 94.5 mg
9.5%
Selenium 12.2 mcg
17.4%
Caffeine - -

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 95.1 kcal
0%
Total Fat 6 g
9.3%
Saturated Fat 1.7 g
8.4%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 2.4 g
0%
Cholesterol 34.4 mg
11.5%
Sodium 29.1 mg
1.2%
Potassium 69.7 mg
2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 9.5 g
19.1%
Vitamin A 61.9 IU
1.2%
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.6%
Riboflavin 0.1 mg
4.6%
Niacin 2 mg
10%
Vitamin B-6 0.1 mg
3.5%
Folate 2.5 mcg
0.6%
Folic acid - -
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.3 mg
3.2%
Calcium 4.5 mg
0.5%
Iron 0.6 mg
3.1%
Magnesium 7.8 mg
1.9%
Zinc 0.9 mg
6.2%
Copper 0 mg
1.4%
Phosphorus 57 mg
5.7%
Selenium 7.3 mcg
10.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.