Chicken, broilers or fryers, wing, meat only, raw
Food Group: Poultry Products
Category: Chicken
Serving Sizes: wing, bone and skin removed | wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: wing, bone and skin removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 36.5 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.3 g |
1.4% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 16.5 mg |
5.5% |
| Sodium | 23.5 mg |
1% |
| Potassium | 56.3 mg |
1.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 6.4 g |
12.7% |
| Vitamin A | 17.1 IU |
0.3% |
| Vitamin C | 0.3 mg |
0.6% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 2.1 mg |
10.7% |
| Vitamin B-6 | 0.2 mg |
7.7% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.8% |
| Pantothenic acid | 0.2 mg |
2.4% |
| Calcium | 3.8 mg |
0.4% |
| Iron | 0.3 mg |
1.4% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.5 mg |
3.2% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 45 mg |
4.5% |
| Selenium | 5.2 mcg |
7.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.4 kcal |
0% |
| Total Fat | 0.6 g |
0.9% |
| Saturated Fat | 0.2 g |
0.8% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 9.7 mg |
3.2% |
| Sodium | 13.8 mg |
0.6% |
| Potassium | 33 mg |
0.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 3.7 g |
7.5% |
| Vitamin A | 10 IU |
0.2% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
1% |
| Niacin | 1.3 mg |
6.3% |
| Vitamin B-6 | 0.1 mg |
4.5% |
| Folate | 0.7 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 2.2 mg |
0.2% |
| Iron | 0.1 mg |
0.8% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 26.4 mg |
2.6% |
| Selenium | 3 mcg |
4.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.